Forest Family Psychology, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling
Behavioral interventions
Stress management techniques
Amanda Tobias is a Psychologist based in Frenchs Forest, NSW. She runs Forest Family Psychology, located at Suite 210, Level 1, Equinox Centre, 18 Rodborough Road, Frenchs Forest 2086. Her work focuses on therapy sessions, counseling, behavioral interventions, and stress management techniques. If you live in the northern Sydney area, her practice is easy to reach and there are flexible options for appointments. She offers supportive care for individuals and families who want to feel heard and understood.
Amanda provides clear, practical help. Her services cover talking therapies and specific strategies to manage stress and behavior. She can support you with coping skills, better thinking patterns, and healthier routines. Her approach aims to fit into your daily life so you can make steady progress.
The clinic, Forest Family Psychology, is in Frenchs Forest, a northern Sydney suburb. The address is easy to find, and she welcomes clients from nearby suburbs and cities around Sydney. Her location is close to local amenities and transport routes, which helps with regular visits.
In every session, Amanda prioritizes a warm and respectful environment. She listens carefully and explains ideas in simple terms. Her style is patient-friendly and non-judgmental. She works with you to set achievable goals and celebrate small wins. She also uses practical tools to help you manage stress, build healthy habits, and improve daily life.
Amanda believes in ongoing learning. She stays current with evidence-based practices to help you most effectively. She collaborates with others when needed to support your care. If you are dealing with difficult thoughts or behaviors, she can tailor strategies to your situation. She values teamwork between clients, families, and other health professionals to support better outcomes.
People trust Amanda Tobias for thoughtful support and reliable care. Her professional approach, clear communication, and commitment to wellbeing build a strong reputation in the Australian community. You can trust her expertise to help you feel more in control, calmer, and hopeful about the future.
Had a particularly tough week, but Amanda Tobias helped me feel understood from the moment I walked into Suite 210. Her calm approach and practical coping strategies have really made a difference. I’ve left our sessions feeling lighter and more in control.
I’ve been dealing with stress at work and in daily life, and Amanda’s guidance has been a game changer. Her sessions in Frenchs Forest feel private and comfortable, and the behavioural interventions she suggested are simple to implement.
Relieved to finally find someone who listens. Amanda combines therapy with practical tools for stress management that I can actually use. The setting at Equinox Centre in NSW makes it easy to fit a session into my week.
I can’t thank Amanda enough. Her sessions helped me understand my anxiety and develop healthier habits. I’ve noticed real improvements and feel more confident tackling everyday challenges here on the Northern Beaches.
Professional, compassionate, and down-to-earth. Amanda’s counseling approach feels tailored to me, and the stress management techniques have become part of my routine. Highly recommend if you’re in the Frenchs Forest area.
I was sceptical at first, but after a few sessions I’m noticing a positive shift. Amanda explains things clearly and gives practical advice I can apply outside the clinic in NSW. Definitely worth a try if you’re feeling overwhelmed.
From the first appointment, I felt heard. Amanda’s mix of therapy and behavioural strategies has helped me manage stress better and sleep more soundly. The location in Frenchs Forest is convenient for my weeknight schedule.