neurocare, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Meet Asu Parr, a Psychologist with a warm and clear approach to care. Her specialty is psychology, and she shares her work at neurocare in Frenchs Forest, NSW. Degree and years of experience are not listed, but she brings a professional presence to every session. She works at Suite 4, Building 7, 49 Frenchs Forest Road East, Frenchs Forest 2086, serving clients in the local Sydney area.
Asu offers a range of services to help with mental health and everyday stress. Counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies are all part of her care. These services are designed to help people feel calmer, think more clearly, and cope with daily demands.
Her patient care style is gentle and practical. She explains ideas in simple language so that clients can understand what to do next. Short, clear steps make it easier to practice new skills at home or in daily life. Her approach focuses on real-life change, not just talking about problems.
Location matters to Asu. She serves clients in Frenchs Forest and its surrounding areas, in a suburb close to Sydney. The clinic is easy to reach from many parts of NSW, making regular visits more possible for families and workers alike.
The services she provides are built to fit different needs. Counseling sessions support emotional well being. Behavioral therapy helps with changes in behavior. CBT is used to identify and challenge unhelpful thoughts. Anxiety management strategies offer practical tools to reduce worry. Stress management techniques teach ways to stay calm under pressure. All of these are offered with a caring, patient-friendly style.
In her practice, ongoing learning is important. Staying up to date with new methods helps Asu deliver current, effective care. She works as part of a team at neurocare, where collaboration and clear communication help patients feel supported. Teamwork means more ideas, safer care, and better planning for each person.
People in the Frenchs Forest area can trust Asu Parr for reliable help. Her professional focus, clear explanations, and practical tools build a solid reputation. With a commitment to skillful care and respectful guidance, she aims to support clients to feel better and move forward with confidence.
I’ve been seeing Asu Parr for CBT and anxiety management, and I’ve noticed a real change in how I handle stressful days. The sessions in Frenchs Forest feel calm and private, and she explains techniques that actually fit into my daily routine. I’d recommend her to anyone in the area who’s after practical, supportive psychology.
Grateful for the clear guidance from Asu Parr. Her stress management strategies have helped me regain focus at work in Sydney’s northern suburbs, and the behavioral therapy approach has made big improvements in my day-to-day anxiety. The location in Frenchs Forest is easy to get to from almost everywhere on the north shore.
Asu Parr combines warmth with solid CBT techniques. I’ve found the cognitive approach really clarifies my thoughts, and the sessions feel tailored to me, not a one-size-fits-all plan. If you’re in the Frenchs Forest area and needing a psychologist who gets practical, give her a go.
I started with Asu for anxiety management and have stuck with her because of how grounded the sessions feel. The counseling sessions in Suite 4, Building 7, are private and welcoming, and I’ve learned concrete exercises I actually use every week.
Asu Parr’s approach to behavioral therapy is refreshing. I came in stressed and a bit overwhelmed, and left with practical skills to manage triggers. Highly recommend for anyone in the Frenchs Forest area looking for real-world tools and supportive talk therapy.
What stood out was how Asu integrates CBT with everyday routines. I’ve noticed fewer panic spikes since starting sessions in Frenchs Forest, and I feel more in control. If you’re near NSW 2086, she’s well worth the booking.
I’ve seen improvements in my stress management since meeting Asu Parr. She explains techniques clearly and checks in on how I’m applying them during the week. The location is convenient for anyone living around the northern beaches.