KITE Centre, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Natalie Mortimer is a Psychologist with the goal to help you feel better. She works at the KITE Centre in Frenchs Forest, a suburb north of Sydney, Australia. She practices at 1110 Oxford Falls Road, Frenchs Forest NSW 2086. Degree and years of experience are not listed here. Phone support is available at 0290561919. Her work center is friendly and close to the local community.
Natalie offers therapy sessions and counseling for anxiety or depression. She also teaches stress management techniques. She uses behavioral therapy and cognitive behavioral therapy (CBT) to help people change thoughts and actions. These services are useful for people dealing with worry, mood changes, or everyday stress.
The focus is on clear steps that you can use in daily life. Sessions are designed to be calm and supportive. Natalie listens carefully and explains options in a simple way. She helps you set small goals that are easy to reach. This makes progress easier and steadier.
Location matters in Australia, and the KITE Centre is set in Frenchs Forest, a part of the Sydney region. This makes it convenient for residents of nearby areas like Northern Beaches, Sydney’s north, and surrounding suburbs to access care.
The services cover both individual therapy and counseling for anxiety and depression. CBT and behavioral therapy give practical tools to change patterns that cause distress. Natalie emphasizes practical techniques that you can use at home, at work, or at school.
Patient care is gentle and respectful. Natalie values privacy and trust. She works with you to build resilience and coping skills. Her approach is collaborative, so you feel involved in every step.
The team at the KITE Centre supports you as part of a broader care network. Ongoing learning helps Natalie stay current with the best methods. She keeps up to date with new research and treatment ideas to improve outcomes. This teamwork and focus on knowledge help ensure you get thoughtful care.
People in the area can rely on Natalie for steady guidance and dependable support. Her reputation is built on a calm, clear, and professional approach. With her expertise in psychology and a commitment to your wellbeing, you can trust her to help you move forward.
I started seeing Natalie for CBT to tackle my anxiety, and I’ve noticed real progress after a few sessions in Frenchs Forest. Her practical approach and calm manner make it easy to open up, and I leave each appointment with clear steps to try at home.
After struggling with depression for years, Natalie’s therapy sessions gave me hope again. She’s insightful, listens without judgment, and her stress management tips were exactly what I needed to feel more in control.
I appreciate how Natalie tailors CBT to my day-to-day life. The sessions at her Frenchs Forest clinic feel private and supportive, and I’ve started to notice my mood improving since the first couple of visits.
Natalie helped me work through a tough period with anxiety. Her behavioural therapy exercises are practical and doable, and I leave each session with a clear plan. Highly recommend for anyone in the Northern Beaches area.
I’ve tried a few therapists, but Natalie’s approach feels different—in a good way. The combination of CBT and stress management techniques has reduced my stress noticeably, and I feel more confident managing my day-to-day.
From the moment I walked into her Frenchs Forest practice, I felt seen. Natalie’s guidance on anxiety was practical and compassionate, and I’ve started to sleep better and feel calmer overall.
Natalie is warm, professional, and highly effective. Her therapy sessions have given me tools I can actually use, and I’m grateful for the progress I’ve made with her guidance in CBT and stress strategies.