Forest Family Psychology, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Lisa Butler is a psychologist who runs Forest Family Psychology in Frenchs Forest, NSW. She works at Suite 210, Level 1, Equinox Centre, 18 Rodborough Road, Frenchs Forest 2086. You can call the clinic on 0294533474 to book an appointment. Lisa offers individual therapy sessions, couples counseling, and family therapy. She also teaches stress management techniques to help people cope with daily life.
The location in Frenchs Forest puts Lisa near the Sydney coast, not far from northern suburbs like Manly and Chatswood. This makes it easy for families, couples, and individuals in the area to access care close to home. The Forest Family Psychology clinic aims to create a welcoming space where clients feel safe to share their thoughts. The clinic uses different therapy options to suit each person or family’s needs. Lisa’s approach can include talking through challenges in private therapy or working together in couples or family sessions to improve communication.
People who see Lisa describe her as calm, patient, and clear. She helps clients understand what affects their emotions and behavior. By using stress management techniques, she teaches practical steps to feel more in control. Her work with couples focuses on building trust, improving listening, and finding healthy ways to resolve conflicts. Family therapy aims to support every member of the household, so relationships become stronger and more supportive. With individual therapy, she can help with personal goals, coping strategies, and mental health wellbeing.
Lisa values ongoing learning. She stays up to date with new methods and ideas in psychology. This helps her offer effective and current care to her clients. She also believes in teamwork. She collaborates with other professionals when needed to support a person’s overall health. The goal is to create a plan that fits each client’s life, culture, and values. In practice, this means listening carefully, explaining options clearly, and setting realistic steps together.
Choosing a psychologist you can trust is important. With a strong local presence in Frenchs Forest and a clear dedication to patient care, Lisa Butler is known for her professional approach and reliable guidance. Her experience with individual, couples, and family therapy positions her as a thoughtful and capable expert in mental health care for communities in and around Sydney’s northern suburbs.
I started seeing Lisa for individual therapy to help manage work-related stress. Her approach is calm and practical, and I left feeling more in control after every session. The setting at Frenchs Forest feels private and safe, which helps me open up more.
My partner and I did couples counselling with Lisa and it made a real difference. She gave us simple tools to communicate better and the sessions felt constructive rather than confrontational. Highly recommend for couples in northern Sydney.
As a parent in the Northern Beaches area, I appreciated Lisa's family therapy approach. She helped us navigate tense home dynamics and implemented stress management techniques that our whole family could practice. Definitely worth it.
I had weekly individual sessions with Lisa and found her insights into anxiety and stress management incredibly helpful. The suite at Equinox Centre is discreet and convenient for anyone around Frenchs Forest.
Lisa's guidance during our family therapy felt practical and compassionate. We started communicating more openly and noticed small yet meaningful changes at home in the following weeks.
Surprised by how effective the stress management techniques were. Lisa gave us easy-to-remember strategies that we could use daily, and the progress in our relationship has been noticeable.
I was sceptical at first, but Lisa's sessions helped me articulate my feelings and set achievable goals. The environment in Suite 210 at Rodborough Road is comfortable, making it easier to talk openly.
From family therapy to individual sessions, Lisa offers a thoughtful mix of approaches. I left each appointment feeling supported and with practical steps to implement at home in Frenchs Forest.