Forest Family Psychology, Frenchs Forest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Lilian Angus
Frenchs Forest
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Services Offered by Lilian Angus
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness-based therapy
About Of Lilian Angus
Lilian Angus, Psychologist, degree not listed, years of experience not listed, works at Forest Family Psychology in Frenchs Forest, NSW. Her role as a psychologist focuses on helping people feel better and function well in daily life. She offers individual counseling sessions and uses evidence-based approaches to support mental health.
In her practice, Lilian provides cognitive-behavioral therapy, mindfulness-based therapy, and stress management techniques. These tools help people change unhelpful thoughts, reduce worry, and cope with hard emotions. She also offers anxiety and depression screening to understand how someone is feeling and what kind of help is needed. Her services are designed to be clear and supportive for clients at different stages of their journey.
The clinic location is Forest Family Psychology, Suite 210, Level 1, Equinox Centre, 18 Rodborough Road, Frenchs Forest, NSW 2086. This puts her near the Sydney area, making it convenient for residents in northern Sydney and the wider New South Wales community to access care. Frenchs Forest is a well-known suburb in Sydney, and Lilian’s practice is designed to be easy to reach for local families and adults seeking mental health support.
Her patient care style focuses on safety, empathy, and collaboration. She creates a calm and respectful space where clients can talk honestly. The approach respects each person’s pace and life situation. Lilian also emphasizes ongoing learning. She keeps up with the latest research and techniques in psychology to guide treatment. Her work often involves teamwork with clients, taking small steps together toward goals. If appropriate, she coordinates care with other health professionals to support overall well-being.
People choose Lilian for her clear communication, practical guidance, and commitment to their growth. Her growing reputation in the community reflects her focus on ethical care, evidence-based methods, and a patient-friendly approach. With her expertise as a psychologist practicing in Frenchs Forest, she provides reliable support for anxiety, stress, and mood concerns. Patients can feel confident in seeking help from a professional who values trust, kindness, and effective outcomes.
Patient Reviews for Lilian Angus
Megan Carter
I started seeing Lilian at the Equinox Centre in Frenchs Forest for anxiety that's been creeping up for a while. Her CBT approach and practical stress management tips have made a real difference, and I feel more in control day to day.
Daniel Lee
From our first session in Suite 210, Lilian made me feel heard and supported. The mindfulness-based exercises she teaches are simple to fit into my busy Northern Beaches schedule, and my mood has improved noticeably.
Abbey Nguyen
I was wary about talking to someone about my depression, but Lilian’s warm, practical approach helped me open up. The anxiety screening she did was thorough, and I left with clear next steps.
Tommy Wallace
Cracking psychologist. The stress management techniques Lilian shared after our CBT sessions have helped me handle work pressure a lot better. Highly recommend for anyone around Frenchs Forest.
Chloe Martin
I’ve been seeing Lilian for a few months for anxiety and life stress. The combination of individual counseling and mindfulness exercises has made a real difference in how I cope day-to-day.
Raj Patel
Very grateful for Lilian’s supportive approach. Her clear explanations during screening and thoughtful CBT strategies have given me tools I can use outside the session at home in NSW.
Sophie Walker
I feel hopeful again after sessions at Equinox Centre. Lilian’s guidance on mindfulness and stress management has been a game changer for my anxiety, and I recommend her to friends in Sydney.
Frequently Asked Questions About Lilian Angus
What services does Dr. Lilian Angus offer?
Dr. Lilian Angus offers individual counseling sessions, cognitive-behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness-based therapy.
Where is Dr. Lilian Angus located?
Dr. Lilian Angus is located at Suite 210, Level 1, Equinox Centre, 18 Rodborough Road, Frenchs Forest NSW 2086.
What is Dr. Lilian Angus's specialty?
Dr. Lilian Angus specializes in psychology.
How can I contact Dr. Lilian Angus?
You can contact Dr. Lilian Angus at 0294533474.
Does Dr. Lilian Angus provide stress management techniques?
Yes, Dr. Lilian Angus provides stress management techniques as part of her services.
What type of therapy does Dr. Lilian Angus offer?
Dr. Lilian Angus offers cognitive-behavioral therapy and mindfulness-based therapy among other services.
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