Forest Family Psychology, Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Jacqui Hicks, Psychologist, works at Forest Family Psychology in Frenchs Forest, NSW. She provides individual therapy sessions, couples therapy sessions, and family therapy sessions. Her practice uses Cognitive Behavioral Therapy (CBT) and stress management techniques to help people cope with everyday worries. Patients can visit Suite 210, Level 1 at the Equinox Centre, 18 Rodborough Road, Frenchs Forest NSW 2086, for a calm and private space to talk through their concerns.
Jacqui’s work focuses on understanding how thoughts, feelings, and actions affect daily life. In individual therapy, she supports people to explore personal goals, manage emotions, and build healthier habits. For couples, she helps partners communicate better, solve conflicts, and strengthen their relationship. Family therapy sessions offer a space for families to work through shared challenges and find practical ways to support one another. CBT is a central tool, giving clear steps to identify and change unhelpful thinking patterns. She also teaches stress management techniques to reduce anxiety and improve everyday functioning.
The clinic is based in Frenchs Forest, which is a northern suburb of Sydney. The location is easy to reach for people in nearby suburbs and the wider Northern Beaches region. Clients may find it convenient to arrange sessions near home or work, with flexible options depending on need.
Jacqui is described as patient-friendly and clear in her approach. She aims to create a supportive environment where clients feel heard and respected. Her style emphasizes practical strategies that people can use in real life, not just in therapy rooms. She encourages ongoing learning, both for herself and for clients, to adapt tools to changing life situations. Teamwork is important at Forest Family Psychology. Jacqui collaborates with colleagues to ensure comprehensive care, share insights, and coordinate support when a client’s needs touch multiple areas of life.
For people seeking trusted care in the Frenchs Forest area, Jacqui Hicks combines professional expertise with a compassionate approach. Her work with individuals, couples, and families helps people build resilience, improve communication, and find clearer paths forward. Clients can feel confident in her practice, knowing they receive thoughtful attention and evidence-based methods that support lasting well-being.
Finally found a psychologist who actually helps. Jacqui Hicks made our weekly sessions feel practical and grounded. The CBT tips and stress management strategies she shared have helped me sleep better and handle work pressure more calmly. Highly recommend for anyone on the Northern Beaches.
I’ve seen a few therapists, but Jacqui’s approach felt different in the best way. Clear goals, compassionate listening, and real techniques I could use between appointments. The family and couples work we did really brought us back to talking respectfully. Frenchs Forest is Lorne by suburb, but her support travels well.
Grateful to have found Jacqui near Rodborough Road. The sessions are warm and structured, and the CBT exercises helped me challenge my anxious thoughts. I left each appointment feeling lighter and more in control.
I was sceptical at first, but Jacqui’s stress management techniques actually clicked. My partner and I did a few couples sessions and it changed how we communicate. The setting at Equinox Centre is convenient, and I felt at ease from the moment I walked in.
Jacqui Hicks has a calm presence that puts you at ease. The family therapy helped us set boundaries and rebuild trust with our kids. The sessions are practical, and I appreciated the clear plan after each visit.
Relieved to find someone in Frenchs Forest who truly listens. The cognitive behavioural techniques we worked through have given me simple tools I can use every day. Would recommend to anyone needing steady mental health support.
The care and professionalism from Jacqui is outstanding. We did a few couples sessions and then individual CBT catch-ups. I felt heard, supported, and left with a tangible plan to manage stress at home and work.