SelfConnect Psychology Services, Frenchs Forest
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 10am – 6pm |
| Tuesday | 1pm – 6pm |
| Wednesday | 10am – 6pm |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Isabel Alfonso
Frenchs Forest
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Services Offered by Isabel Alfonso
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Stress management techniques
About Of Isabel Alfonso
Isabel Alfonso is a Psychologist based at SelfConnect Psychology Services in Frenchs Forest, NSW. She offers a supportive and practical approach to mental health, with a focus on individual therapy, couples counseling, family therapy, group therapy, and stress management techniques. Degree: not specified. Years of experience: not specified. She works at Suite 8, Building 7, 49 Frenchs Forest Road East, Frenchs Forest NSW 2086, a central part of the Sydney northern beaches area.
Isabel speaks English and Spanish, which helps her connect with a diverse range of people in the Australian community. Her clinic is in Frenchs Forest, a suburb north of Sydney, making it easy for clients from nearby areas like Chatswood, Manly, and Dee Why to access modern mental health care.
In her practice, Isabel provides a wide range of services. She runs individual therapy sessions to help people understand thoughts, feelings, and behaviors. Couples counseling supports partners to improve communication and handle life changes. Family therapy helps families work through conflicts and build better patterns of daily life. Group therapy offers shared experiences with others who are facing similar challenges. She also teaches stress management techniques to help clients cope with daily pressures.
Her care style is patient-centered and gentle. She aims to create a safe space where clients feel understood and respected. She uses clear explanations to help people learn practical strategies that fit their lives. This makes it easier for clients to try new skills and feel hopeful about the future.
Isabel values continuous learning and keeps up with the latest practices in psychology. She stays connected with colleagues, supervisors, and training opportunities to offer high-quality care. Teamwork is important in her work; she often coordinates with other healthcare providers to support each client’s overall health.
For people in the Australian community seeking trusted mental health support, Isabel Alfonso brings a respectful, professional approach. Her reputation in Frenchs Forest and surrounding areas reflects her commitment to effective, compassionate care. If you’re looking for a psychologist who can offer bilingual support and a calm, professional setting, Isabel is a strong choice for improving well-being and resilience.
Patient Reviews for Isabel Alfonso
Liam Mitchell
I started seeing Isabel for stress management after a tough few months at work on the Northern Beaches. Her calm approach and practical techniques helped me sleep better and feel more in control. Location in Frenchs Forest is easy to get to, and I always felt heard.
Grace Nguyen
Was a bit hesitant about speaking to a psychologist, but Isabel made me feel at ease from the first session. We did a mix of individual therapy and some short exercises I could use at home. Definitely relieved after a few visits, and I’ve noticed real changes in my daily mood.
Jake Carter
Thanks to Isabel, my partner and I have started to communicate better. We did couples counseling and found her guidance practical and non-judgmental. The family therapy approach has also helped with some ongoing tensions at home.
Sophia Davis
I appreciate that Isabel speaks both English and Spanish. It made me feel comfortable sharing my experiences growing up bilingual. The group therapy sessions were well structured and gave me a sense of not being alone in my struggles.
Ahmed Khan
I was looking for some stress management strategies that actually work. Isabel offered clear techniques and followed up with simple exercises I could practice daily. The setting at Frenchs Forest is neat and private.
Olivia Brown
After visiting Isabel for individual therapy, I left with a fresh perspective and several actionable steps to manage anxiety. I felt heard and respected, which made the process feel safe and worthwhile.
Noah Reid
I’m grateful for Isabel’s supportive approach during a difficult family period. The family therapy sessions helped set boundaries and rebuild trust. Highly recommend if you’re after a thoughtful psychologist in the Frenchs Forest area.
Frequently Asked Questions About Isabel Alfonso
What services does Dr. Isabel Alfonso, a psychologist in Frenchs Forest NSW, offer?
Dr. Isabel Alfonso offers individual therapy sessions, couples counseling, family therapy, group therapy, and stress management techniques.
Where is Dr. Isabel Alfonso's clinic located in Frenchs Forest NSW?
Dr. Isabel Alfonso's clinic, SelfConnect Psychology Services, is located at Suite 8, Building 7, 49 Frenchs Forest Road East, Frenchs Forest NSW 2086.
In which languages can Dr. Isabel Alfonso, a female psychologist, provide therapy?
Dr. Isabel Alfonso can provide therapy in English and Spanish.
How can I contact Dr. Isabel Alfonso, a psychologist in Frenchs Forest NSW, for an appointment?
You can contact Dr. Isabel Alfonso at 0400868584 to schedule an appointment for therapy sessions.
What types of therapy does Dr. Isabel Alfonso specialize in at SelfConnect Psychology Services?
Dr. Isabel Alfonso specializes in individual therapy, couples counseling, family therapy, group therapy, and stress management techniques at SelfConnect Psychology Services.
Does Dr. Isabel Alfonso, a psychologist in Frenchs Forest NSW, offer family therapy services?
Yes, Dr. Isabel Alfonso offers family therapy services in addition to individual therapy, couples counseling, group therapy, and stress management techniques.
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