Forster
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program design
Physical activity counseling
Fitness assessment
Nutrition education
Weight management guidance
Mrs Nicole Suckling is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Forster Clinic, 87 Macintosh St, Forster NSW 2428. She is dedicated to helping people in Australia stay active and healthy through personalized exercise programs. Her work focuses on improving fitness, movement, and overall well-being in a friendly and clear way.
Nicole aims to design safe and effective exercise programs. Her services include exercise program design, physical activity counseling, fitness assessment, nutrition education, and weight management guidance. This helps patients create a plan that fits their goals, abilities, and daily life. She stays focused on simple steps that people can follow at home, in the clinic, or in local parks around Forster.
The Forster clinic location makes it easy for residents in the Forster area of New South Wales to access care. Her services support people who want to start moving more, recover from an illness, or manage weight in a practical way. Nicole’s approach is clear and easy to understand. She explains how exercise affects the body and why steady progress matters. She also offers nutrition education to help people make better food choices that support activity and health goals.
Nicole’s patient care style is collaborative. She works with patients to set achievable goals and to track progress over time. She listens to concerns and adjusts plans as needed. She values safety, motivation, and practical advice that fits a busy life. She emphasizes ongoing learning, keeps up with new exercise guidelines, and uses up-to-date methods to improve outcomes.
Teamwork is part of her approach. She collaborates with other health professionals when needed to provide comprehensive care. Forster patients can feel supported by a skilled practitioner who guides them step by step. Her focus on exercise, activity, and lifestyle means patients can build confidence and stay committed to healthier habits.
People in and around Forster can trust Nicole for professional, reliable guidance. Her reputation in the community comes from clear communication, practical plans, and consistent support. With her expertise, patients gain practical tools to improve fitness, manage weight, and enjoy a more active life. Her services are a practical path to a healthier future in New South Wales.
Had a great few sessions with Nicole in Forster. Her exercise program design was practical and tailored to my beach walks and weekend surf. The fitness assessment was thorough and the follow-up nutrition tips actually fit my busy work life on the Mid North Coast.
Really impressed with Nicole’s approach. She listened to my goals and laid out a clear weight management plan. The exercise sessions were challenging but doable, and the activity counseling helped me stay motivated here in Forster.
I’d been spinning my wheels until I met Nicole. Her program design is smart and sustainable, and the nutrition education she provided has me making better choices without feeling deprived. Highly recommend for anyone on the NSW coast seeking real results.
Nicole took the time to run a comprehensive fitness assessment and built a personalized plan. It’s great to have someone in Forster who combines exercise science with practical weight management guidance. I’m feeling stronger already.
Very grateful for the support from Nicole. The exercise program she designed fits my lifestyle, and the ongoing counseling kept me accountable. Nutritious bites and steady progress—perfect for a busy parent in NSW.
Nicole is an excellent exercise physiologist. The sessions are friendly, informative, and tailored. I appreciated the nutrition education, which helped me make practical changes that stuck. Forster is lucky to have her.
I came in with limited motivation and left with a clear plan and renewed energy. The weight management guidance paired with the fitness assessments gave me confidence to keep going here in Forster.