Forster
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Fitness assessments
Nutritional counseling
Weight management guidance
Miss Tahnee J Martin is an Exercise Physiologist. Her degree and years of experience are not listed in the profile, but she works in Forster, NSW. Her workplace is described as Forster, with the address 1/1 Trades Ct, Forster NSW 2428. She focuses on helping people in Australia reach their health goals through tailored activity plans. Her work centers on understanding how movement supports overall health, fitness, and quality of life.
Miss Tahnee offers services that a patient can use in daily life. She provides personalized exercise plans, fitness assessments, nutritional counseling, and guidance on weight management. These services are designed to fit a person’s current abilities and goals. The plans are made to be easy to follow and sustainable with everyday routines in Forster and the surrounding areas of New South Wales.
When people meet Miss Tahnee, they can expect a friendly and clear approach. She explains how movement helps the body, breaks down steps into simple actions, and checks progress over time. Her approach is to support patients as they learn new habits that stick. This includes looking at how food choices work with exercise, so people can feel better and have more energy. She emphasizes practical tips that fit busy lives, including how to stay active at home or in local communities near Forster.
Miss Tahnee cares about ongoing learning. She keeps her knowledge up to date so her plans stay current with fitness trends and medical guidance. She values teamwork, too. Collaborating with other health professionals helps patients receive comprehensive care. The goal is to build a support system where practitioners, patients, and families work together toward better health outcomes.
In choosing Miss Tahnee J Martin, patients can trust a dedicated professional with a clear focus on exercise to improve health. Her practical plans, local presence in Forster, and commitment to patient progress contribute to a solid local reputation. Her expertise highlights how exercise, nutrition, and guidance on weight management can work together to support well-being in Australia.
Had a fantastic first session with Miss Tahnee J Martin in Forster. Loved the personalized exercise plan and the fitness assessment that showed where I was starting from. She explained the nutritional tips clearly and I’m already feeling more motivated to hit my weight goals.
Tahnee’s guidance has been a game changer. The tailored workouts fit my schedule here in Forster, and the ongoing weight management advice is practical, not gimmicky. Highly recommend if you want real results.
I appreciated how Tahnee listened to my concerns and built a plan around my bum knee. The nutrition counseling was down-to-earth and easy to follow, and the fitness assessments helped me track progress week by week.
Very grateful for Tahnee’s expertise. The personalized exercise plan is doable and effective, and I’ve started seeing improvements in energy levels. Forster locals are lucky to have this service.
Miss Tahnee J Martin helped me get back on track with weight management in a friendly, supportive way. The sessions are practical and the nutrition guidance is sustainable—not a crash diet.
I booked a fitness assessment with Tahnee and was impressed by the thorough approach. The personalized exercise plan fits my lifestyle in Forster, and I’m sticking to my goals thanks to the ongoing support.
Great experience throughout. Tahnee explained everything clearly and kept me accountable with a smart weight management plan. If you’re in or near Forster, she’s worth a visit.