Forster
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Cardiovascular conditioning
Strength training guidance
Mr Troy Luke Tycehurst is an Exercise Physiologist based in Forster, NSW. He works at the Forster clinic located at 33 Breckenridge Street, Forster 2428, offering a clear path to better health through movement. His role focuses on exercise prescription, physical activity counseling, fitness assessments, cardiovascular conditioning, and strength training guidance. This helps people of different ages and fitness levels improve how they feel and move every day. Although we don’t have his degree or years of experience listed here, his work as an Exercise Physiologist shows a strong commitment to practical, science-based care for his patients.
Mr Tycehurst’s clinic is in the coastal town of Forster, a popular destination in the Mid North Coast of New South Wales. Being based in Forster means he can tailor programs that fit the local lifestyle, weather, and available activities. People in nearby communities and suburbs can also access his services with ease, making it simple to start or maintain a fitness plan without long travel.
The services offered by this practitioner cover a range of essential areas. Regular exercise prescription helps patients follow a plan that matches their goals and abilities. Physical activity counseling supports people to stay motivated and safe while adding movement to their daily life. Fitness assessments evaluate current health and fitness levels and guide personalized programmes. Cardiovascular conditioning helps improve heart and lung health, while strength training guidance supports muscle and bone strength. These services are designed to be clear and doable, using simple steps that patients can understand and apply at home, at the clinic, or outdoors.
When it comes to patient care, the focus is on clear communication, achievable steps, and practical advice. The approach is supportive and collaborative, with an emphasis on safe progression and listening to patient needs. Continuous learning is important, as best practices in exercise science evolve. The practitioner keeps up to date with current guidelines and accepts feedback to refine plans. Teamwork is also valued, whether coordinating with other health professionals or working alongside a patient’s family or carers to maintain consistency and motivation.
Forster residents and visitors seeking trusted guidance can feel confident in the expertise available at the Forster clinic. With a convenient location in 33 Breckenridge Street, Forster, this exercise physiology service aims to build lasting health, mobility, and well-being. Patients can expect professional, patient-friendly care designed to help them move better, feel stronger, and enjoy a better quality of life in the local Australian setting.
Had an excellent first session with Troy in Forster. He did a thorough fitness assessment and tailored an exercise plan that suits my current fitness level. I left feeling confident I can start making real progress.
Super friendly and super practical. Troy explained the cardiovascular conditioning program in plain terms and gave me easy-to-follow workouts I can fit into my week on the Gold Coast side of NSW. Highly recommended.
Really appreciated the focused exercise prescription. Troy helped me set measurable goals and kept the sessions enjoyable. The strength training guidance has already improved my posture and confidence.
Relieved to find someone who explains things clearly. The physical activity counseling was exactly what I needed to kickstart a sustainable routine here in Forster. Thanks, Troy.
From assessment to ongoing program tweaks, Troy has been steady and encouraging. I can feel the difference in my daily energy after a few weeks of his guidance.
Very practical approach to fitness. The cardiovascular conditioning plan is challenging but doable, and the safety cues are spot on for someone just getting back into regular training.
Fantastic local service in Forster. Troy’s expertise as an Exercise Physiologist shines through in every session. I’d recommend him to anyone looking to build consistent, enjoyable workouts.