Australian Psychology and Wellness Centre, Coffs Harbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
Paul Templeton is a psychologist based in Coffs Harbour, NSW. He works at the Australian Psychology and Wellness Centre, located at 19 Park Avenue, Coffs Harbour 2450. His clinic offers a friendly space for mind and mood support. He sees adults and couples in need of guidance and relief. While the exact degree and years of experience are not listed here, Paul brings a professional approach to understanding thoughts, feelings, and daily life. He is dedicated to helping people feel stronger and more in control of their lives.
Paul specializes in individual therapy, couples counseling, and family therapy. He uses evidence-based methods like cognitive-behavioral therapy (CBT) to help people change patterns that hold them back. He also teaches practical stress management techniques. This mix helps people cope with worries, build healthier habits, and improve relationships.
The location in Coffs Harbour makes it easy for residents of the Mid North Coast and nearby suburbs to access care. The clinic understands that seeking support is a brave step, and the team aims to be warm and respectful. Appointments are set up to fit busy family and work lives. The practice welcomes adults, couples, and families who want clearer thoughts, calmer minds, and better communication.
Paul’s patient care style focuses on listening first. He explains options clearly and works with clients to set small, doable goals. This helps people feel safe while making real changes. The clinic supports a collaborative approach. If needed, couples and families can join sessions to improve dynamics and understanding. The aim is to create practical plans that fit each person’s life.
Ongoing learning is important to Paul. He stays updated with new research and techniques. This helps him offer up-to-date care that reflects current psychology practice. He also appreciates teamwork. He works with other health professionals to provide coordinated care.
People in Coffs Harbour and the surrounding region can trust a psychologist who combines solid therapy methods with a caring touch. Paul Templeton’s reputation as a helpful, reliable professional grows through positive feedback from clients who feel heard and supported. His expertise in CBT and stress management makes a real difference in daily life for many men, women, and families in the area.
Took my partner and me to see Dr Templeton for couples counselling. He kept the conversation calm and practical, and we left with a few simple tools we could start using straight away. The setting in Coffs Harbour felt easy and welcoming.
I’ve been dealing with stress at work and found Dr Templeton’s CBT approach really helpful. He broke things down into tiny steps and gave me exercises I could fit into my day. Highly recommended if you’re in the Coffs Harbour area.
I’m glad I found Paul for family therapy. He listened without judgment and helped us understand each other better. We’ve started to reconnect, and I notice the kids responding more positively too.
Been seeing Paul for individual sessions in Park Avenue, and it’s made a real difference. He’s patient, offers practical strategies, and the vibe is easy for a first-timer in Coffs Harbour.
Relief at last. After a few sessions focused on cognitive-behavioral techniques, I feel more in control of my anxiety. Paul explained things clearly and gave me a plan I could stick to.
As a couple, we were sceptical at first, but the sessions with Dr Templeton helped us communicate better and set healthy boundaries. The change has been noticeable in our daily life here in Coffs Harbour.
Professional and approachable. The stress management techniques he taught are simple yet effective, and I’ve started using them at work and home. Wouldn’t hesitate to recommend.