Seasons Allied Health, Coffs Harbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 8:30am – 6:30pm |
Thursday | 12:30pm – 6:30pm |
Friday | Closed |
Saturday | 8:30am – 2pm |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Coping skills development
Amy Sketcher is a Psychologist who provides professional mental health support in Coffs Harbour, NSW. Degree and years of experience are not listed in the profile, but she works at Seasons Allied Health, located in Kimberly House, Suite 223, 45 Little Street, Coffs Harbour NSW 2450. This makes her services easy to access for people living around the Coffs Harbour area and nearby suburbs.
Amy’s work focuses on counseling and therapy that helps people manage anxiety, depression, and stress. Her services include counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and coping skills development. These offerings can help someone understand their thoughts and feelings, learn new ways to cope, and feel more in control of daily life. The clear and simple approach she uses aims to be easy to follow, so clients of all ages can understand and practice the techniques at home or in their daily routine.
The clinic, Seasons Allied Health, brings together a team in Coffs Harbour that supports people through a range of health services. While the profile doesn’t list every team member, the location in Kimberly House suggests a welcoming local clinic where patients can attend appointments and continue their care in a familiar setting. Amy’s services emphasize practical skills that people can use right away, such as coping strategies and stress reduction techniques, which can help reduce worry and improve mood over time.
For people seeking help, booking a session with Amy means accessing a private, supportive space in the Coffs Harbour area. Her focus on counseling and therapy helps patients explore thoughts and feelings in a safe way, while her stress management and coping skills work gives practical steps to handle daily pressures. Her approach is designed to be respectful, patient-centered, and easy to follow, making it suitable for adults who want to improve mental well-being as well as teenagers who need clear guidance.
If you live in Coffs Harbour or nearby, you can contact her team at 0424944443 to arrange a visit. Trust in her professional care and local presence, and you may find a steady path toward better mental health and everyday balance.
Booked a few sessions with Amy at Kimberly House in Coffs Harbour and I’m really glad I did. Her calm, practical approach helped me start anxiety coping techniques that actually fit into my daily life here on the NSW coast. Felt heard and supported from the first appointment.
I was sceptical about therapy at first, but Amy’s sessions in Little Street made a genuine difference. Her pacing is perfect for someone juggling work and family in Coffs Harbour. I left each session with a clear plan for stress management and a bit more hope.
Amy combines practical coping skills with compassionate understanding. The behavioral strategies we worked on for my depression have started to stick, and I’ve noticed small wins week to week. Would happily recommend to anyone in the area.
Great local psychologist in Coffs Harbour. I appreciated Amy’s thoughtful approach and the way she explained therapy options for anxiety. The sessions felt tailored to me, not a one-size-fits-all program.
Amy helped me develop coping skills that I could actually use every day. The stress management techniques aren’t flashy, but they work, especially after a tough week. Thanks for the steady support, Amy.
My wife encouraged me to try counselling, and I’m glad I did with Amy in Coffs Harbour. Her practical strategies for anxiety were easy to implement, and I felt less overwhelmed after each session.
I’ve seen a few therapists before, but Amy’s approach clicked for me. The sessions in Suite 223 felt private and respectful, and I left with tools that genuinely help me manage stress and keep my mood stable.