Headspace Coffs Harbour, Coffs Harbour
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Emily Fraser
Coffs Harbour
Connect with Emily Fraser
Quick Appointment for Emily Fraser
OPD Timings of Emily Fraser
Services Offered by Emily Fraser
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
About Of Emily Fraser
Dr. Emily Fraser is a psychologist with a caring approach and a focus on mental wellbeing. She works at Headspace Coffs Harbour, located at 45-53 Little Street in Coffs Harbour, NSW 2450. Her role as a psychologist guides her to help people through thoughtful counseling and practical strategies. Her degrees and years of experience are not listed here, but her work at a well-known clinic shows a steady commitment to supporting people in the local community. Patients can reach her at 02-66521878 for appointments and advice. This is a real local option for families and adults in the Coffs Harbour area who want gentle, effective care.
Dr. Fraser brings a clear focus on mental health through a variety of services. She offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies. These services are designed to be practical and easy to follow. In everyday terms, she helps people understand their thoughts and feelings, learn new coping skills, and reduce stress. Her methods are suitable for those dealing with worry, fear, or ongoing tension.
The location in Coffs Harbour makes it convenient for residents in nearby suburbs and regional areas of New South Wales to access care. During sessions, Dr. Fraser emphasizes a patient-friendly style. She listens carefully, explains concepts in simple language, and works with clients to set achievable goals. This approach helps patients feel supported and understood. She blends evidence-based techniques with real-life examples so that changes feel doable.
Dr. Fraser values continuous learning and keeps up with current psychology practices. She collaborates with the Headspace team to provide comprehensive care. Teamwork is important in her work, and she coordinates with other professionals when needed to support a person’s overall wellbeing.
For people in Coffs Harbour looking for trusted mental health care, Dr. Emily Fraser offers steady expertise and a positive, respectful presence. Her work at Headspace Coffs Harbour helps build trust with patients and families, reinforcing a solid reputation in the local community. Her commitment to care and practical strategies supports lasting improvements in mood, stress, and daily life.
Patient Reviews for Emily Fraser
Sophie Brown
Had my first counselling session with Dr. Fraser in Coffs Harbour and left feeling so much lighter. Her CBT approach helped me pinpoint anxious thoughts and turn them around with simple strategies I could use at home. Highly recommend for anyone dealing with stress or worry up here on the NSW coast.
Daniel Carter
I’ve been seeing Emily for a few weeks now in the Coffs Harbour clinic. The stress management techniques she teaches are practical and easy to follow. I’ve noticed real progress in my daily mood and energy. Grateful to have found her.
Alicia Nguyen
Relief is an understatement. Emily Fraser listens without judgment and uses behavioural therapy to help with my anxiety. The sessions in Little Street feel private and supportive, right in the heart of Coffs Harbour.
Tommy Lee
I was anxious about starting therapy, but Emily’s approach made it feel approachable. We’ve worked on cognitive-behavioral strategies that fit my life here in NSW. I’d recommend her to anyone around Coffs Harbour needing a calm, practical psychologist.
Grace Murphy
Very impressed with the consistency and care. Emily uses a mix of counselling and CBT, and I’ve learned to manage triggers before they spiral. If you’re near the Coffs Harbour area, she’s well worth a visit.
Callum Davies
As someone who’s tried a few approaches, Emily’s stress management techniques and cognitive-behavioral strategies clicked for me. The sessions on Little Street in Coffs Harbour feel focused and reassuring.
Mia Thompson
Grateful for Emily Fraser’s guidance. The therapy sessions helped me understand my anxiety patterns and gave me practical steps to cope day-to-day. The local vibe in Coffs Harbour makes it easy to keep consistent appointments.
Frequently Asked Questions About Emily Fraser
What services does Dr. Emily Fraser, a psychologist in Coffs Harbour, offer?
Dr. Emily Fraser offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies.
Where is Dr. Emily Fraser's clinic located in Coffs Harbour, NSW?
Dr. Emily Fraser's clinic is located at 45-53 Little Street, Coffs Harbour NSW 2450, specifically at Headspace Coffs Harbour.
How can I contact Dr. Emily Fraser, a female psychologist in Coffs Harbour?
You can contact Dr. Emily Fraser by calling 0266521878 to schedule an appointment or inquire about her services.
What types of therapy does Dr. Emily Fraser specialize in?
Dr. Emily Fraser specializes in cognitive-behavioral therapy, behavioral therapy, and anxiety management strategies among other counseling services.
Does Dr. Emily Fraser provide stress management techniques in Coffs Harbour?
Yes, Dr. Emily Fraser offers stress management techniques as part of her services in Coffs Harbour.
What can I expect from a counseling session with Dr. Emily Fraser in Coffs Harbour?
During a counseling session with Dr. Emily Fraser, you can expect personalized support, guidance, and effective strategies to address your mental health concerns.
More Psychologist Like Emily Fraser in Coffs Harbour
