Australian Psychology and Wellness Centre, Coffs Harbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr James Minson is a Psychologist working at the Australian Psychology and Wellness Centre in Coffs Harbour, NSW. He provides infection-free, patient-friendly care and helps people through tough times with practical therapy options. His exact degree and years of experience aren’t listed, but he brings care from a dedicated psychology practice in the heart of Coffs Harbour. He sits at 19 Park Avenue, Coffs Harbour NSW 2450, making him a convenient choice for locals and visitors alike. For families, couples, and individuals, Dr Minson offers a calm space to talk and grow. He believes in clear, simple steps that fit real life. His clinic is part of the Australian Psychology and Wellness Centre, which focuses on accessible mental health support in the local area. He can be reached at 0266993820 for bookings and questions. He welcomes different payment options, including cash, EFT, EFTPOS, Mastercard, Visa, Bulk Billing, Government Discounts, and HICAPS, which makes therapy easier for many people in the area. This helps patients get the support they need without worrying too much about payment.
Dr Minson’s services include individual therapy sessions, couples therapy sessions, and family therapy sessions. He also uses cognitive behavioral therapy (CBT) and stress management counseling as part of his approach. This mix allows him to tailor treatment to each person’s needs, whether they are dealing with everyday stress, relationship issues, or mental health concerns.
In his practice, patient care is shaped by a commitment to clear communication, empathy, and practical strategies. He aims to listen first, explain options in simple terms, and work with clients to set realistic goals. His style supports clients to feel understood and hopeful as they progress. He emphasizes continuous learning to stay up-to-date with best practices in psychology, and he welcomes collaboration with other health professionals when it helps a patient’s wellbeing. Teamwork within the Australian Psychology and Wellness Centre helps ensure comprehensive care for each client.
People in Coffs Harbour and surrounding regions can trust Dr Minson for respectful, professional, and effective mental health support. His local presence, straightforward approach, and range of services contribute to a solid reputation for expertise and compassionate care in this part of Australia.
Booked in for weekly CBT sessions with Dr Minson at 19 Park Avenue. I was dealing with a lot of anxious thoughts and stress from work. He helped me break things down into small steps and I left each session feeling more in control and hopeful.
My partner and I tried couples therapy with Dr Minson in Coffs Harbour. It was refreshing to have a calm, practical approach. We learned clearer communication strategies and left with real tools to use at home.
I saw Dr Minson for a few family sessions and found his method gentle but effective. The family exercises helped us understand each other better and reduce the tensions that were building up.
As someone new to counselling, I appreciated Dr Minson’s clear explanations of CBT concepts. The stress management strategies have been practical and easy to apply during busy days here in Coffs Harbour.
Highly recommend Dr Minson for anyone needing focused individual therapy. His approach felt personalised, and I noticed improvements in mood and sleep after a few sessions.
I was sceptical at first, but the sessions at 19 Park Avenue helped me identify triggers and create a simple plan to cope. The atmosphere was warm and the notes after each visit were really helpful.
Grateful for Dr Minson’s guidance. He’s easy to talk to and the CBT tools are practical for daily life in coastal NSW. I feel more resilient and confident planning for the future.