Australian Psychology and Wellness Centre, Coffs Harbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Amanda Wilgress is a Psychologist offering compassionate care at the Australian Psychology and Wellness Centre in Coffs Harbour, located at 19 Park Avenue, Coffs Harbour NSW 2450. She shares her practice in a welcoming clinic setting and welcomes clients from across New South Wales who seek clear, practical mental health support. Her work focuses on individual therapy, couples counseling, family therapy, and stress management techniques. While her profile lists her as a psychologist and notes her clinic in Coffs Harbour, specific details about her degree or number of years of experience are not provided here. Still, her role as a psychologist in the Australian Psychology and Wellness Centre shows a commitment to evidence-based care and patient wellbeing. Her services are designed to help people understand their thoughts, feelings, and behaviours in a gentle, supportive way. She can guide individuals through personal challenges, couples through relationship issues, and families through dynamics that affect daily life. Her approach is friendly and clear, making complex mental health concepts easier to understand for people at any stage of life. In person, Amanda offers therapy sessions that fit into modern lifestyles, with options for stress management techniques that can be used in daily routines. The practice presents a patient-focused atmosphere where clients can talk openly about their concerns and feel heard. She emphasises the importance of consistent care and practical skills that people can apply at home, work, and school. The clinic supports diverse payment options, including cash, direct debit, EFT, EFTPOS, Mastercard, and Visa. They also offer bulk billing, government discounts, and HICAPS, helping many Australians access care with different budgeting needs. Amanda values ongoing learning and professional growth, which helps her stay current with best practices in psychology. She works as part of a team at the Australian Psychology and Wellness Centre, collaborating with colleagues to ensure comprehensive care and coordinated treatment. Patients can trust her practical approach, respectful communication, and commitment to building healthy, resilient lives. For those seeking reliable mental health support in Coffs Harbour or nearby NSW areas, Amanda Wilgress provides a steady, trustworthy option built on professional care and patient respect.
I started seeing Amanda for individual therapy in Coffs Harbour after a tough year, and I’ve felt so much more in control of my anxiety. Her calm approach and practical stress management tips have already made a real difference for me and my sleep.
We came to Amanda for couples counselling and were surprised by how quickly we started communicating better. She gave us tools that actually work in our daily lives, not just theory. Highly recommend for anyone on the NSW mid-north coast.
As a first‑timer to therapy, I appreciated Amanda’s warm and non‑judgemental style. The sessions in Park Avenue felt private and supportive, and I’ve learned healthy ways to manage stress at work here in Coffs Harbour.
Amanda helped our family open up more with each other. We’ve started regular family sessions and are already noticing calmer evenings and better listening. The location in Coffs Harbour is convenient and easy to access.
I’ve seen a big difference since starting individual therapy with Amanda. Her practical exercises and steady encouragement have given me confidence to handle tough days. Definitely recommended if you’re in the NSW area.
We spoke about long‑standing issues in our relationship, and Amanda helped us find common ground with clear, actionable steps. The stress management techniques she shared are simple and effective for busy lifestyles in Coffs Harbour.
Grateful for finding Amanda in Coffs Harbour. Her approachable manner and structured sessions have made therapy feel worthwhile quickly. I’ve learnt to set boundaries and manage stress without feeling overwhelmed.