Headspace Coffs Harbour, Coffs Harbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Maejoy Obach is a Psychologist working at Headspace Coffs Harbour in Coffs Harbour, NSW. She offers a range of supportive services to individuals, couples, and families. Her clinic is located at 45-53 Little Street, Coffs Harbour, NSW 2450, and she can be reached by phone at 0266521878. Maejoy speaks English, Cebuano, and Filipino (Tagalog), helping many local residents feel understood in their preferred language.
Maejoy focuses on practical and compassionate care. She provides individual therapy sessions to help people manage thoughts and feelings, as well as couples therapy to strengthen relationships and family therapy to support households. She uses evidence-based approaches like Cognitive-behavioral therapy (CBT) and teaches stress management techniques to help people cope with daily life and tough times. Her work is centered on real-life goals, making therapy feel relevant and doable for clients in the Coffs Harbour region and beyond.
The local area is a big part of Maejoy’s practice. She serves clients in Coffs Harbour and the surrounding NSW communities, making it easier for people to access mental health support close to home. Her friendly and respectful manner helps patients feel safe to share their challenges. Maejoy believes in forming a strong, collaborative relationship with each client. She also values teamwork, often coordinating with other health professionals to support a person’s overall wellbeing. Ongoing learning is important to her. She stays current with new techniques and ideas to improve care, so clients can get effective help sooner.
Clients can expect clear explanations, steady support, and practical advice. Maejoy’s approach combines listening with practical steps, so patients feel empowered to work on their goals. Her commitment to accessible care in the Coffs Harbour area has built a positive reputation among families, couples, and individuals seeking mental health support.
For anyone looking for a trusted psychologist in the NSW mid-north coast, Maejoy Obach offers professional expertise, patient-friendly care, and a respectful, collaborative path to stronger mental health.
I started seeing Maejoy for some CBT and stress management tips, and I’ve noticed a real shift in how I handle my thoughts. The sessions in Coffs Harbour feel calm and supportive, and I’m finally feeling back in control.
Great experience in a friendly space. Maejoy helped my partner and I with couples therapy that actually gave us practical tools we could use at home. We’re communicating better and feel hopeful about the future.
I appreciate Maejoy’s approach to family therapy. It’s not about blame but about understanding each other. We left with concrete strategies and a plan to support my kids better in Coffs Harbour.
As someone new to therapy, I felt comfortable from the first session. Maejoy explained CBT in plain terms and offered practical exercises. Highly recommended if you’re in the Coffs Harbour area.
I was looking for stress management techniques that actually fit my busy life. Maejoy gave me realistic steps and weekly accountability. It’s helped me keep calm during challenging days in NSW.
The therapy space is warm and non-judgemental. Maejoy’s insights into cognitive-behavioural strategies have been a game changer for me. I feel more confident handling anxiety.
Fantastic psychologist in Coffs Harbour. I’ve done individual therapy and found the sessions very practical. Maejoy tailors techniques to what actually works for you.