Headspace Coffs Harbour, Coffs Harbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Maddison Brett is a psychologist with a clear focus on helping people through difficult times. She works at Headspace Coffs Harbour, located at 45-53 Little Street in Coffs Harbour, NSW 2450. Degree and years of experience aren’t listed here, but she brings professional care to her patients in a trusted clinic setting. Her role as a psychologist means she specializes in talking with people to understand thoughts, feelings, and behaviors, and to support healthier paths forward.
Maddison offers a range of services designed to support individuals, couples, and families. For individuals, she provides therapy sessions that help manage stress, work through worries, and build coping skills. In couples therapy, Maddison helps partners communicate better, resolve conflicts, and strengthen their relationship. Family therapy sessions are available to support family members as a group, addressing dynamics, communication, and shared goals. She also uses evidence-based approaches like Cognitive Behavioral Therapy (CBT), which helps people recognize and change unhelpful thought patterns and behaviors. Stress management techniques are included to give practical tools for daily life and long-term resilience.
The clinic is in a convenient Australian location in Coffs Harbour, offering accessible care for residents and visitors in the region. Patients can expect a calm, welcoming environment where their needs are listened to with patience and understanding. Maddison’s approach focuses on clear communication and practical steps that patients can take to feel better in their daily life. She emphasizes a patient-friendly style, ensuring explanations are simple and easy to follow, which helps people as they work through therapy goals.
In terms of care, Maddison values ongoing learning and keeps up with current best practices in psychology. This means her methods may evolve as new evidence comes out, always aiming to provide the most effective support. Collaboration is also important; she often works with other healthcare professionals and supports a team approach to patient care to ensure all aspects of well-being are considered.
People in Coffs Harbour and the surrounding NSW areas can trust Maddison Brett for consistent, compassionate care. Her focus on evidence-based therapy, clear communication, and practical stress techniques helps build a reliable reputation for expertise, dedication, and a calm, patient-centered experience.
I started CBT with Maddison to handle work stress and it’s made a real difference. She explains things clearly and helped me spot thought patterns I didn’t realise were dragging me down. The sessions in Coffs Harbour have been practical and supportive.
Had a tough year and honestly felt heard after my first session. Maddison’s approach to stress management and CBT has given me simple, doable tools. The setting on Little Street in Coffs Harbour feels calming and private.
Grateful for Maddison’s guidance in both individual and couple sessions. She helped us communicate better and tackle issues without blame. I’d recommend her to anyone in the Coffs Harbour area looking for thoughtful therapy.
Relieved to find a psychologist who blends practical CBT with warm, non-judgmental support. The stress management techniques I learned have changed how I handle pressure at work and at home in NSW.
I’ve done family therapy with Maddison and it’s helped us start talking again. She keeps sessions constructive and on track, and I’ve seen real improvements in how we relate as a family in the Coffs Harbour area.
Maddison’s practical CBT exercises are gold. I left every session with a clear plan and more confidence in managing anxiety. Highly recommend to anyone in or near Coffs Harbour.
I was unsure about therapy at first, but Maddison made it approachable and tailored to my needs. Her stress management tips are easy to implement and have helped me feel steadier day-to-day in NSW.