Coffs Harbour
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Hugh Harman is a psychologist based in Coffs Harbour, NSW. He works at a clinic located at 18 Bonville Street, Coffs Harbour 2450. Degree and years of experience are not listed here, but his work as a psychologist focuses on helping people understand and manage their thoughts, feelings, and actions. His practice covers a range of evidence-based approaches to support mental well-being.
Hugh Harman offers counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy. These services are designed to help people cope with everyday challenges, reduce worry, and build healthier habits. He provides clear guidance and practical tools that patients can use in their daily lives.
For those seeking help in the Coffs Harbour area, he is part of a local clinic that serves residents of the NSW mid-north coast. The location at 18 Bonville Street places him in a convenient spot for people living in Coffs Harbour and nearby suburbs. If you need to reach him, the phone number is 0437007661.
In his patient care approach, he aims to create a calm, supportive space where clients feel heard. He uses simple explanations and practical strategies to make therapy feel accessible to beginners and those who have tried other methods before. Sessions are tailored to each person, focusing on present challenges and real-life goals.
He emphasizes learning and ongoing growth. He stays current with research and best practices in psychology, and he uses evidence-based techniques to support progress. Collaboration is important to him; he often works with other professionals when needed to ensure comprehensive care for clients.
People in the Coffs Harbour region can trust that they are seeing a local psychologist who understands the community and its unique needs. His reputation in the area reflects a commitment to professional service, clear communication, and reliable support.
With this expertise, Hugh Harman helps patients build resilience, manage stress, and improve everyday functioning. His work supports a healthier mindset and better quality of life for clients in and around Coffs Harbour, NSW.
Saw Hugh at his clinic in Coffs Harbour for cognitive-behavioral therapy and a few counseling sessions. I felt listened to from the first appointment, and the practical stress management techniques have really helped me handle work pressure. Highly recommend for anyone in the Clarence Valley needing solid, respectful psychology support.
Finally found someone in NSW who explains things clearly and gives you real tools. The behavioral therapy sessions with Hugh helped me identify thought patterns that were dragging me down, and the exercises he suggested are simple to incorporate into daily life here in Coffs Harbour.
Relieved to have found a psychologist who genuinely listens. The stress management techniques taught by Hugh have made a noticeable difference during busy days around Bonville Street area and at home. Would recommend to friends in the Mid North Coast looking for patient, practical help.
I was sceptical at first, but Hugh’s approach to cognitive-behavioral therapy is different in a good way. Sessions in Coffs Harbour feel supportive rather than clinical, and the strategies to cope with anxiety are easy to put into practice. Great experience.
Hugh helped me work through a tough patch with a mix of counseling and practical exercises. The stress management techniques are practical and flexible, which is perfect for juggling family life here in NSW. I left each session feeling lighter.
I’m really glad I started therapy with Hugh Harman. The cognitive-behavioral approach made sense and the sessions in Coffs Harbour felt personal and respectful. If you’re after focussed help with anxiety or mood, this is a solid choice.
Helpful psychologist who adapts techniques to your pace. The counseling sessions were a good mix of listening and practical strategies, and I’ve noticed improvements in how I handle stress at work and at home around the harbour area.