The Mindful Centre, Caroline Springs
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Consultation Fee
Not specified
Psychologist
Jodie Evans
Caroline Springs
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Services Offered by Jodie Evans
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screenings
About Of Jodie Evans
Jodie Evans, Psychologist, works at The Mindful Centre in Caroline Springs. She practices at Waters Edge Business Centre, Level 1, 2-8 Lake Street, Caroline Springs VIC 3023. Her work focuses on helping people feel better and cope with their worries. She offers clear and gentle care for adults who want to feel calmer and more in control.
Jodie Evans is a psychologist who stays close to the community. She provides individual counseling sessions. She also uses cognitive behavioral therapy, which is a practical approach to changing thoughts and actions. She guides clients through simple steps to reduce stress, ease anxiety, and manage feelings of depression. These services help people find better ways to handle daily life at home, work, and school.
If you are feeling stressed, overwhelmed, or sad, Jodie Evans can help with stress management techniques. She teaches practical tools to calm the mind and body. She may also run screenings for anxiety and depression to understand how you are feeling. This helps create a plan that fits your needs.
The Mindful Centre is located in the Waters Edge area of Caroline Springs. The clinic offers a quiet space where you can talk openly. Jodie values a warm, respectful approach. She listens carefully and explains options in simple terms. Her goal is to support you with care that is easy to follow.
Jodie believes in ongoing learning. She stays updated with new ideas in psychology so her patients benefit from the latest, practical methods. She works with a team of professionals to give coordinated care when needed. If you have other health workers, she can share plans with them to keep your care consistent.
For people in and around Melbourne’s western suburbs, especially Caroline Springs and nearby areas, Jodie Evans offers accessible help. She aims to build trust and confidence through clear conversations and reliable support. She is known for consistent, compassionate care and for helping people move toward better mental well-being.
Choosing Jodie Evans means choosing a professional who values your well‑being, respects your pace, and supports you with practical tools to improve daily life.
Frequently Asked Questions About Jodie Evans
What services does Dr. Jodie Evans offer at The Mindful Centre in Caroline Springs?
Dr. Jodie Evans offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, and anxiety and depression screenings at The Mindful Centre in Caroline Springs.
Where is Dr. Jodie Evans' clinic located in Caroline Springs?
Dr. Jodie Evans' clinic, The Mindful Centre, is located at Waters Edge Business Centre Level 1, 2-8 Lake Street, Caroline Springs VIC 3023.
How can I contact Dr. Jodie Evans at The Mindful Centre in Caroline Springs?
You can contact Dr. Jodie Evans at The Mindful Centre in Caroline Springs by calling 0393441386.
Does Dr. Jodie Evans specialize in providing stress management techniques?
Yes, Dr. Jodie Evans specializes in providing stress management techniques as part of her services.
What type of therapy does Dr. Jodie Evans offer at her clinic in Caroline Springs?
Dr. Jodie Evans offers cognitive behavioral therapy as one of the therapy options at her clinic in Caroline Springs.
Is Dr. Jodie Evans available for individual counseling sessions at The Mindful Centre?
Yes, Dr. Jodie Evans is available for individual counseling sessions at The Mindful Centre in Caroline Springs.
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