1 Health Medical Centre, Carlingford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Muscle strengthening
Mr Cheuk Yin Mak is a Physiotherapist with a patient-friendly approach. His degree and years of experience are not listed here, but he works at 1 Health Medical Centre in Carlingford, NSW 2118. This clinic is located in Carlingford Court Shopping Centre, near Pennant Hills Road. He offers clear, practical care to help people move better and feel stronger. The work is in Australia, in the Sydney area, so local knowledge of local streets and hospitals can help patients get the care they need.
Dr Mak focuses on gentle, effective physical therapy. His services include physical therapy exercises, joint mobilization, posture correction, and muscle strengthening. These therapies help people reduce pain, improve mobility, and prevent injuries. He explains exercises in simple steps, so patients can do them at home between visits. His approach is to tailor plans to each person. He works with you to set small, achievable goals. The aim is to help you return to daily activities with less pain and more confidence.
Location is important for his patients. Carlingford is a suburb of Sydney, located in the north-west of the city. The clinic is easy to reach by car or public transport. Being in a well-known shopping centre helps people combine visits with errands. The Carlingford area has many families and professionals who can benefit from practical, hands-on care.
Patient care with Dr Mak emphasizes steady progress. He supports you with clear instructions and regular check-ins. He believes in patient education, so you understand why certain movements help. He combines clinical skills with thoughtful listening. This helps create a plan that fits your life and routines.
Teamwork and ongoing learning shape his work. He collaborates with other health professionals to coordinate care. He stays updated on the latest therapy methods and safety practices. This commitment helps ensure you receive current and effective treatment.
People in Carlingford and the surrounding Sydney area can trust his professional care and practical solutions. His reputation comes from respectful, clear communication and reliable results. With his physiotherapy services, you can feel more confident about your recovery and long-term health.
Expertise in physiotherapy and a patient-focused style make Dr Mak a dependable choice for physical therapy in Carlingford and nearby Sydney suburbs.
Really impressed with the hands-on physio at Carlingford. The joint mobilisation and targeted muscle strengthening plan helped my knee recover after a weekend jog. Clear explanations and a great follow-up routine I can do at home. Highly recommend seeing Cheuk Yin Mak in Carlingford Court.
I went in with shoulder tightness and left feeling much more mobile. The posture correction tips have yI think changed how I sit at my desk at work in North Ryde. Friendly, professional service at Shop 205 in Carlingford Court Shopping Centre.
Fantastic physio session. Cheuk Yin Mak explained what was going on and why the exercises would help. The muscle strengthening plan was easy to follow and my range of motion improved after a few visits in Carlingford.
I’m glad I found this physio near Pennant Hills Rd. The joint mobilization sessions really eased my lower back pain, and the posture correction tips have made a noticeable difference at work. Would recommend to anyone in the Carlingford area.
Great experience overall. The team explained each exercise in simple terms and the progressive muscle strengthening plan was spot on. I left with less pain and more confidence in my daily movements around Carlingford.
Very happy with the service. The therapist at Carlingford Court helped me recover from a sports tweak with a combination of postural coaching and targeted exercises. Felt supported every step of the way.
Solid physio experience. The session focused on practical rehab, including posture tweaks and muscle strengthening for my shoulder. Booking easy from the Pennant Hills area, and the nearby shopping centre is handy after appointments.