PPS Physiotherapy, Carlingford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy session
Exercise program development
Pain management techniques
Injury prevention education
Ashleigh Downie, Physiotherapist, Degree: not listed, Experience: not listed, works at PPS Physiotherapy, Carlingford (Suite 4, 7 Lloyds Ave, Carlingford NSW 2118). She brings a patient friendly approach to physical therapy and helps people move better every day. Her work focuses on helping you recover from injuries, manage pain, and prevent new injuries. This makes her a solid choice for physio care in the Carlingford area of New South Wales.
Ashleigh offers a range of services to fit different needs. She provides physical therapy sessions and develops personalised exercise programs. She also uses pain management techniques to reduce discomfort and supports you with injury prevention education. The goal is to restore movement and strength in a safe and steady way.
Location matters. You can find her at Suite 4, 7 Lloyds Ave, Carlingford NSW 2118, within the PPS Physiotherapy clinic. This is a convenient option for people living in Carlingford, Epping, North Rocks, and nearby Sydney suburbs. If you need to call, the number is 0298712022.
Patient care is at the centre of her practice. Ashleigh communicates clearly and listens to your concerns. She explains what the treatment involves and how the exercises help your body heal. She uses evidence based methods to support pain relief and better movement. She guides you through the steps with patience and care.
She values continuous learning. She stays up to date with the latest physiotherapy ideas and methods. This helps her choose the best plan for you. She also works with a team when needed to give you the best care. Teamwork in the clinic helps you get a full picture of your health and faster progress.
For people looking for a trusted physio in NSW, Ashleigh Downie offers reliable expertise. Her practice is focused on restoring function, reducing pain, and keeping you active. With her experience and clear communication, you can feel confident in your care at PPS Physiotherapy in Carlingford.
Had my first physio session with Ashleigh in Carlingford and walked out feeling a lot more hopeful about my knee. She explained the exercises clearly and tailored an at-home program that fits my schedule in Sydney’s north-west. Highly recommend for anyone dealing with ongoing pain.
Really relieved after visiting Ashleigh at Suite 4. She listened to my back pain, walked me through a practical treatment plan and showed me simple techniques I can use daily. The injury prevention tips were a bonus. Five stars.
Ashleigh is thoughtful and thorough. The personalised exercise program she built for my shoulder rehab is clear and manageable. In just a couple of weeks I’ve noticed less pain and better range of motion. Thanks, Carlingford physio!
I was impressed by how Ashleigh explained the science behind my pain and gave me practical strategies to manage it. The session in Carlingford felt professional, and the pain management techniques have made a real difference. Would recommend to friends nearby.
Fantastic physio experience in Sydney's north-west. Ashleigh developed a clear exercise program for my ankle sprain and offered great tips to prevent re-injury. I left feeling confident and capable.
I appreciated how Ashleigh took the time to assess my posture and build an injury prevention plan that fits with my busy life in Carlingford. The session was practical, and the pain reduction has been noticeable.
After months of niggling hip pain, Ashleigh’s session was a turning point. The tailored program and clear instructions made home exercises easy to follow. Highly recommended for anyone in the inner north Sydney area.