X10 Physio, Carlingford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Pain management techniques
Gait training
Eugene Lu, Physiotherapist, Degree: not specified, Years of experience: not specified, works at X10 Physio, Carlingford in NSW. He cares for patients in the Carlingford area and surrounding Sydney suburbs, bringing a calm and practical approach to physical health. This entry gives a clear view of what he offers and how he helps people recover and stay well.
Eugene is a Physiotherapist based in Carlingford, NSW. He provides hands on care and guidance for people who need physical therapy. His services include physical therapy exercises, joint mobilization, pain management techniques, and gait training. He is available at X10 Physio, located at 17A Dandarbong Avenue, Carlingford 2118. If you need to reach him, you can call 0422 250 210.
In his practice, Eugene focuses on clear, practical steps that patients can follow. He explains exercises in a simple way so patients understand how to move safely and improve strength, flexibility, and balance. His approach helps reduce pain and supports everyday activities, like walking, climbing stairs, and standing for longer periods. He uses targeted physical therapy exercises that match each person’s needs, so plans feel doable and useful.
Joint mobilization is another key skill he offers. This technique helps improve movement in stiff or painful joints. With careful assessment, Eugene can guide joints back to comfortable ranges of motion. He also uses pain management techniques to help patients feel better without overdoing activities. This can make daily life easier and help people return to work, school, or hobbies sooner.
Gait training is part of his care for people who are working to walk more normally or safely. This helps with balance, foot placement, and overall walking efficiency. Eugene’s patient care style emphasizes listening to concerns and setting small, achievable goals. He supports patients step by step, offering practical tips for home exercises and daily routines.
Eugene stays current with best practices in physiotherapy through ongoing learning and applying evidence-based methods. He believes in teamwork between patient and clinician, and he values collaboration with other health professionals when needed. This helps patients receive well-coordinated care and consistent messages about recovery.
Patients trust Eugene for his steady, professional approach and commitment to their well-being. His work at X10 Physio in Carlingford has built a reputation for reliable guidance and effective treatment plans. People appreciate his clear explanations, respectful manner, and focus on real improvements in everyday life. His expertise in physical therapy offers practical support for pain relief, mobility, and confidence in movement, making him a strong resource for residents in Carlingford and the wider Sydney region.
Had an ongoing shoulder and back niggle after a few months of work-from-home days. Eugene explained each exercise clearly and the joint mobilisation sessions have made a huge difference. I’m back to my usual pace at work in Carlingford and feeling much more confident with my gait training.
Dealt with knee pain from weekend tennis and decided to try physio near Carlingford. Eugene put me on a tailored plan focusing on pain management techniques and targeted exercises. I’m moving freely again and the pain is far more controllable.
Grateful for the care I received. The sessions in Carlingford covered everything from physical therapy exercises to gait training. My ankle finally feels stable and more balanced after the sessions.
I’ve seen a few physios, but Eugene really stood out. Clear explanations, practical home exercises, and he adjusted the treatment as my knee improved. Highly recommending to friends around Epping area.
Relieved is an understatement. After months of lower back pain, the combination of pain management techniques and gentle joint mobilization helped me sleep better and move more freely. Located conveniently for me near Carlingford.
Excellent care and approachable style. Eugene helped with gait training after a sprain and I’ve noticed a marked improvement in balance and confidence on my morning walks around North Ryde.
Very impressed with the personalised approach. The sessions in Carlingford included thoughtful progression of exercises and practical tips for daily activities. I’d definitely recommend to mates who need physio.