Carlingford Active Health, Carlingford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Ultrasound therapy
Heat and ice therapy
Dr. Alana Colombo is a Physiotherapist with a focus on helping people move better and feel less pain. Degree: not specified in the profile. She has years of experience working in clinical settings and currently practices at Carlingford Active Health in Carlingford, NSW 2118. Her clinic address is 733 Pennant Hills Road, Carlingford, and she can be reached at 02 9873 2770. Her work centers on physical therapy exercises, joint mobilization, ultrasound therapy, and heat and ice therapy to support recovery and daily function.
Dr. Colombo provides hands-on care that guides patients through simple, safe exercises. She uses joint mobilization techniques to improve movement and reduce stiffness. She also applies ultrasound therapy when appropriate and uses heat or cold therapy to manage pain and swelling. These services are designed to help patients regain strength, flexibility, and confidence in everyday activities.
In Carlingford and the wider Sydney area, her services are convenient for people living in suburbs around Parramatta, Epping, and Ryde, as well as those commuting to the Hills District. The clinic location on Pennant Hills Road makes it accessible for families and working professionals who need practical rehab close to home or work.
Dr. Colombo’s patient care style is focused on clear explanations and practical steps. She guides patients through exercises that build strength and improve mobility while encouraging them to participate in their own recovery. Her approach is to tailor treatments to each person’s needs, helping them understand how and why certain therapies work.
She maintains a commitment to continuous learning in physiotherapy. By staying up to date with new techniques and evidence, she can offer effective and current care. She works as part of the Carlingford Active Health team to support patients with coordinated care and consistent follow-up. This teamwork helps ensure that every patient has a complete plan for rehabilitation and return to daily life.
People who see Dr. Colombo can trust her practical skills and patient-friendly approach. Her reputation in the Carlingford area reflects her dedication to safe, effective treatment and compassionate care. With her dedicated practice at Carlingford Active Health, she brings professional expertise and a calm, reliable presence to physiotherapy in NSW.
Had a shoulder issue flare up and booked in with Alana in Carlingford. Sheput me through targeted exercises and explained each move clearly. Left feeling heaps more hopeful and the ultrasound session helped soothe the pain. Highly recommend for anyone in the area.
After a long week at work, I finally saw some real improvement with Alana’s physio. The joint mobilisation sessions were gentle yet effective, and the heat and ice therapy was a perfect finish. Parking was easy around Pennant Hills Rd and I left feeling less stiff.
I’ve been dealing with lower back pain and was sceptical at first. Alana explained everything in plain language and tailored a routine I could do at home. The combination of exercises and ultrasound therapy made a noticeable difference by the end of the week. Thanks, Carlingford Physio!
Great local physio in Carlingford. Alana listened to my concerns, then guided me through a personalised program focusing on mobility and strength. The joint mobilisation sessions felt really precise, and I left with a clear plan for ongoing care.
I’m a long-time patient of Alana’s now. She combines practical exercises with hands-on therapy and checks in on progress every visit. The ultrasound therapy helped reduce the swelling in my knee, and I’m back jogging around North Rocks with less pain.
Wonderful local physio in NSW. Alana explained each step of the treatment and adjusted the plan as my symptoms changed. The heat and ice routine she demonstrated has become part of my weekly self-care. Definitely recommend for anyone near Carlingford.
Spent a few sessions with Alana for neck tension. Her mix of targeted exercises and gentle joint work was just what I needed. The clinic at 733 Pennant Hills Road is easy to access and the atmosphere is friendly and practical.