Ontrac Health Bowral Centre, Bowral
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Sheree Connolly
Bowral
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Services Offered by Sheree Connolly
Personalized exercise plans
Fitness assessments
Nutritional counseling
Weight management guidance
About Of Sheree Connolly
Sheree Connolly is an Exercise Physiologist, practicing at Ontrac Health Bowral Centre in Bowral, NSW. Her profile highlights a clear focus on personalized care. While her exact degree and years of experience aren’t listed, she provides practical, patient-friendly services at Building 1, 4-10 Funston St, Bowral 2576. At the Bowral centre, you can reach her team by calling 0248622444.
Sheree’s key services include personalized exercise plans, fitness assessments, nutritional counseling, and weight management guidance. These offerings are designed to help patients start, track, and maintain healthier routines. Her approach is simple and easy to follow, with explanations that a wide audience can understand. This makes it easier for people to engage in regular exercise and make better food choices as part of their everyday life.
The location is convenient for residents in Bowral and surrounding areas in the Southern Highlands of New South Wales. Being able to visit Building 1 at 4-10 Funston St places care within a short drive from many homes, workplaces, and community facilities. The services align with local health goals and support people who want to improve fitness, manage weight, and receive practical guidance on nutrition.
Sheree’s patient care style focuses on clear communication and practical steps. She provides friendly guidance and helps patients set realistic goals. Her work at Ontrac Health Bowral Centre reflects a commitment to helping people move better, feel healthier, and gain confidence in their daily activities.
The practice emphasizes ongoing learning and collaboration. This helps ensure the advice stays current with best practices in exercise physiology and nutrition. Working within a team environment at the Bowral centre supports coordinated care and a holistic view of health.
Patients can trust in Sheree’s professional approach, her local expertise in Bowral, and her dedication to safe, effective exercise and nutrition strategies. Her reputation is built on practical support, reliable follow-through, and a clear path toward healthier living in the community.
Patient Reviews for Sheree Connolly
Emily Carter
I’ve been working with Sheree for a few months in Bowral and her personalised exercise plan has been a game changer. The fitness assessment at the start helped me see where I was and the nutrition tips have made a real difference to my energy levels.
Liam Johnson
Sheree took the time to tailor a program that fits my busy schedule in Bowral. The weight management guidance was practical, and I finally feel motivated to stay on track. Highly recommend for anyone after real results.
Sophie Nguyen
As someone who’s tried a few programs, I appreciated Sheree’s detailed fitness assessments and honest feedback. The nutritional counseling was approachable, and I’ve started seeing steady progress in my stamina.
Daniel Murphy
From the first visit in Building 1, Sheree made me feel supported. Her personalised exercise plan fits my needs as a beginner, and the weight goals feel achievable with her guidance.
Grace Wang
Excellent service in Bowral. The nutrition tips were simple to follow and the ongoing check-ins helped keep me accountable. I’ve already dropped a dress size with her plan.
Noah Thompson
I was a bit sceptical about online programs, but the in-person assessment at Sheree’s Bowral clinic blew me away. Clear instructions, personalised plan, and I’m finally back exercising regularly.
Mia Patel
Sheree helped me map out a sustainable exercise routine and balanced eating for long-term weight management. The sessions at 4-10 Funston St are convenient and friendly.
Frequently Asked Questions About Sheree Connolly
What services does Sheree Connolly, an exercise physiologist in Bowral NSW, offer?
Sheree Connolly offers personalized exercise plans, fitness assessments, nutritional counseling, and weight management guidance.
Where is Sheree Connolly's clinic located in Bowral NSW?
Sheree Connolly's clinic, Ontrac Health Bowral Centre, is located at Building 1, 4-10 Funston St, Bowral NSW 2576.
How can I contact Sheree Connolly, the female exercise physiologist in Bowral NSW?
You can contact Sheree Connolly at 0248622444 for inquiries or appointments.
What can I expect from a visit to Sheree Connolly, the exercise physiologist in Bowral NSW?
During your visit to Sheree Connolly, you can expect personalized exercise plans, fitness assessments, nutritional counseling, and weight management guidance tailored to your needs.
Does Sheree Connolly offer personalized exercise plans in Bowral NSW?
Yes, Sheree Connolly, the exercise physiologist in Bowral NSW, offers personalized exercise plans as part of her services.
What type of guidance does Sheree Connolly provide for weight management in Bowral NSW?
Sheree Connolly provides expert guidance for weight management in Bowral NSW through personalized plans and counseling.
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