Ontrac Health Bowral Centre, Bowral
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Jono Russo
Bowral
Connect with Jono Russo
Quick Appointment for Jono Russo
OPD Timings of Jono Russo
Services Offered by Jono Russo
Exercise prescription
Physical activity counseling
Fitness assessment
Lifestyle modification recommendations
About Of Jono Russo
Jono Russo is an Exercise Physiologist with a focus on helping people stay active and live healthier lives. Degree: not specified. Years of experience: not specified. Workplace: Ontrac Health Bowral Centre, Building 1, 4-10 Funston St, Bowral NSW 2576, Australia. He brings his expertise to Bowral and surrounds, working to improve daily life through smart movement and lifestyle choices.
Jono’s services are designed to fit real life. He offers exercise prescription, physical activity counseling, fitness assessments, and lifestyle modification recommendations. Whether you want a gentle start or a targeted plan, he tailors programs to your body and goals.
Based in Bowral, NSW, Jono serves the local community from the Ontrac Health Bowral Centre. His location is easy to reach in Building 1 at 4-10 Funston St, Bowral 2576, making it convenient for people in the Southern Highlands region of Australia.
He emphasizes clear, practical guidance. His approach is patient-friendly and simple to follow. He explains how small changes in activity can add up to better health, energy, and mood. He also helps people set achievable steps for their fitness and daily routines.
The patient care style is collaborative. Jono listens to concerns, assesses fitness levels with care, and explains plans in plain language. He supports clients as they start new movement habits and stay motivated. Regular checks help make sure programs stay on track.
Teamwork is at the heart of his work. He coordinates with other health professionals when needed to ensure a safe and complete plan for each person. He believes in continuous learning, keeping up with the latest guidance in exercise physiology and health.
People in Bowral and nearby areas can trust Jono for reliable, evidence-based care. He has a solid reputation for thoughtful guidance and results, grounded in professional training and a clear commitment to patient wellbeing. For anyone seeking practical help with activity, fitness, and lifestyle gains in the Bowral region, Jono Russo stands out as a capable, approachable expert who understands both science and everyday life.
Patient Reviews for Jono Russo
Emily Smith
Had a fantastic session with Jono in Bowral. He took time to understand my goals and crafted a practical exercise plan I can actually stick to. The follow-up messages with adjustments felt personal, not sales-y. Really grateful for the clear guidance.
James Brown
I came in with a stubborn knee issue and left feeling hopeful. Jono’s exercise prescription was targeted and easy to follow, plus his lifestyle tips made a big difference. Being in Bowral, it’s great to have this level of expertise nearby.
Olivia Carter
Relieved to find someone who explains things in plain language. Jono didn’t just prescribe exercises; he gave me a sensible plan for daily activity and what to change at home. My energy’s up and I’m actually enjoying the sessions.
Daniel Lee
Excellent service in Building 1, Funston St. Jono listened to my concerns and built a personalised program that fits around my work schedule. I feel stronger already and the progress tracking is motivating.
Sophie Wilson
As a busy parent in Bowral, I needed something doable. Jono’s exercise prescription is realistic and the lifestyle modification tips are practical. Highly recommended if you want real results without the hype.
Michael Johnson
Grateful for the supportive approach. Jono explained the rationale behind every exercise and adjusted my plan after a couple of weeks. I’ve noticed better balance and reduced back pain.
Lily Clarke
Found Jono through a local referral and I’m glad I did. The physical activity counseling helped me set small, achievable milestones and stay accountable. Bowral locals are lucky to have him nearby.
Frequently Asked Questions About Jono Russo
What services does Jono Russo, an exercise physiologist in Bowral NSW, offer?
Jono Russo provides services such as exercise prescription, physical activity counseling, fitness assessment, and lifestyle modification recommendations.
Where is Jono Russo's clinic located in Bowral NSW?
Jono Russo's clinic, Ontrac Health Bowral Centre, is located at Building 1, 4-10 Funston St, Bowral NSW 2576.
How can I contact Jono Russo, the male exercise physiologist in Bowral NSW?
You can contact Jono Russo at 0248622444 for appointments or inquiries.
What type of counseling does Jono Russo provide as an exercise physiologist in Bowral NSW?
Jono Russo offers physical activity counseling to help clients achieve their fitness goals and improve their overall health.
What recommendations can I expect from Jono Russo, the exercise physiologist in Bowral NSW?
Jono Russo provides lifestyle modification recommendations to support clients in making sustainable changes for better health and well-being.
Does Jono Russo conduct fitness assessments at his clinic in Bowral NSW?
Yes, Jono Russo performs fitness assessments as part of his services at the Ontrac Health Bowral Centre.
More Exercise Physiologist Like Jono Russo in Bowral
