Ontrac Health Bowral Centre, Bowral
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Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity counseling
Fitness assessment
Lifestyle modification recommendations
Jono Russo is an Exercise Physiologist with a focus on helping people stay active and live healthier lives. Degree: not specified. Years of experience: not specified. Workplace: Ontrac Health Bowral Centre, Building 1, 4-10 Funston St, Bowral NSW 2576, Australia. He brings his expertise to Bowral and surrounds, working to improve daily life through smart movement and lifestyle choices. 
 
 Jono’s services are designed to fit real life. He offers exercise prescription, physical activity counseling, fitness assessments, and lifestyle modification recommendations. Whether you want a gentle start or a targeted plan, he tailors programs to your body and goals. 
 
 Based in Bowral, NSW, Jono serves the local community from the Ontrac Health Bowral Centre. His location is easy to reach in Building 1 at 4-10 Funston St, Bowral 2576, making it convenient for people in the Southern Highlands region of Australia. 
 
 He emphasizes clear, practical guidance. His approach is patient-friendly and simple to follow. He explains how small changes in activity can add up to better health, energy, and mood. He also helps people set achievable steps for their fitness and daily routines. 
 
 The patient care style is collaborative. Jono listens to concerns, assesses fitness levels with care, and explains plans in plain language. He supports clients as they start new movement habits and stay motivated. Regular checks help make sure programs stay on track. 
 
 Teamwork is at the heart of his work. He coordinates with other health professionals when needed to ensure a safe and complete plan for each person. He believes in continuous learning, keeping up with the latest guidance in exercise physiology and health. 
 
 People in Bowral and nearby areas can trust Jono for reliable, evidence-based care. He has a solid reputation for thoughtful guidance and results, grounded in professional training and a clear commitment to patient wellbeing. For anyone seeking practical help with activity, fitness, and lifestyle gains in the Bowral region, Jono Russo stands out as a capable, approachable expert who understands both science and everyday life.
