Ontrac Health Bowral Centre, Bowral
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Fitness testing
Exercise counseling
Lifestyle modification support
Introducing Paryss Tully, an Exercise Physiologist based at Ontrac Health Bowral Centre in Bowral, NSW. Paryss practices as an Exercise Physiologist, focusing on helping people move better and feel stronger through tailored exercise plans. The profile notes her work at Building 1, 4-10 Funston St, Bowral NSW 2576, in the Ontrac Health Bowral Centre. The degree and years of experience are not specified in the information provided, but her role as an Exercise Physiologist shows her focus on movement, physical activity, and overall health. This summary keeps the language simple and clear for easy understanding, and it is written to be friendly for patients searching for care in Australia.
Paryss offers a range of services to support better health. Her services include exercise program development, physical activity assessment, fitness testing, exercise counseling, and lifestyle modification support. These services help people start or improve their exercise routines in a safe and structured way. By providing personalized programs, she can address individual goals like increasing strength, improving endurance, managing weight, or supporting recovery after illness or injury. In Bowral and surrounding areas, patients can access practical guidance designed to fit daily life and personal schedules.
Location and care approach matter in her work. Being based in Bowral puts Paryss close to communities in the Southern Highlands of New South Wales, making it easier for local patients to get regular appointments and consistent support. She emphasizes patient-centered care, which means listening to what each person needs and creating plans that fit their abilities and goals. Her approach includes not just exercise, but also advice that supports healthy habits outside of workouts, helping people stay motivated and safe.
Teamwork and continuous learning are visible in her profile. While details about formal education are not provided, the role of an Exercise Physiologist often involves collaborating with other health professionals to create comprehensive care plans. Paryss’s services suggest a commitment to ongoing improvement and staying up-to-date with best practices in exercise science and lifestyle change strategies. This teamwork helps patients feel supported and ensures that care is coordinated across different aspects of health.
Building trust and a strong reputation is important. Clients looking for a qualified exercise professional in Bowral can consider Paryss Tully for a compassionate, practical approach to fitness and well-being. Her focus on practical exercise programs, clear guidance, and personalized support aligns with the needs of adults seeking healthier lifestyles in the Bowral area and across New South Wales. With her dedicated services and local clinic presence, patients can feel confident in accessing reliable expertise at Ontrac Health Bowral Centre.
Really appreciated the tailored exercise plan from Paryss. She took the time to explain each movement and checked in after sessions. I’m feeling more energetic and the progress in my fitness tests has been noticeable. Bowral is lucky to have her.
I was unsure about starting an exercise program again, but Paryss made it simple and practical. Her lifestyle modification tips were doable, not overwhelming, and I’m sticking with the program. Highly recommend for anyone in Bowral needing a clear path forward.
The exercise counseling and program development pieces were spot on. I’ve improved my daily activity and can actually see the results in my endurance tests. Friendly, professional, and easy to work with at Building 1, Funston St.
Grateful for Paryss' practical approach to fitness testing. It wasn’t intimidating, and she helped me understand what the numbers mean for my goals. I left the session feeling motivated and supported.
Paryss listened and adjusted my program to suit my busy schedule. The exercise program development was thorough, and I finally feel like I’m on a sustainable path rather than a quick fix. Bowral’s got a gem.
I’m in my 60s and wanted guidance on safe intensity levels. The physical activity assessment was thorough, and the lifestyle modification tips have made a real difference. Endorphins are up and I’m sleeping better.
Great experience from start to finish. The exercise program development was clear, and I appreciated the ongoing check-ins. If you’re in Bowral and need practical help with fitness, Paryss is the person to see.