Bowral
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity assessment
Fitness testing
Lifestyle modification guidance
Mr Jack Philp is an Exercise Physiologist working at Bowral in the Southern Highlands of New South Wales. He brings a focus on exercise prescription and healthy lifestyle support. His profile shows his work at Bowral Clinic, Shop 2 184 Bong Bong Street, Bowral NSW 2576. The information notes his degree and exact years of experience are not listed. He presents a clear path for patients who want to improve their fitness and daily activity. This summary keeps things simple and easy to read.
Mr Philp helps people in Bowral and surrounding areas. He uses exercise prescription to create safe and effective plans. He also offers physical activity assessments to check how well a person moves and how fit they are. Fitness testing is used to understand strength, endurance and overall health. He provides lifestyle modification guidance to help people make lasting changes. This support can help with goals like better heart health, more energy, and easier daily activities.
In his approach, patient care is centered on clear, practical steps. He explains why each exercise or activity matters and how it fits with a person’s life in Bowral and nearby towns. His services are designed to be easy to follow at home or at the clinic. The language used is simple so people of different backgrounds can understand and follow the plan. He encourages questions and open communication.
He is committed to continuous learning. This helps him stay current with the latest guidance in exercise science. He keeps his knowledge up to date to provide effective and safe programs. He also values teamwork with other health professionals when needed. He can coordinate care with medical teams or fitness staff to support a patient’s goals.
Working with Mr Philp gives patients a reliable option in Bowral for exercise and lifestyle support. His focus on practical steps and consistent care helps build trust. People in Bowral and the wider NSW region can feel confident in his ability to guide them toward better health with clear plans and steady support. His reputation in the local area reflects expertise, care, and a thoughtful approach to exercise and health.
Had a great session with the exercise physiologist in Bowral. The exercise prescription was clear, and I appreciated the personalised plan that fits my lifestyle. The fitness testing gave me a solid benchmark to work from, and I’ve already started feeling more energised.
Relieved to find someone in the Southern Highlands who actually explains things well. The physical activity assessment was thorough, and the lifestyle modification guidance has already helped me stay on track during my week in Bowral.
From Mittagong to Bowral, the service here is top notch. The exercise prescription was tailored to my routine, and the ongoing check-ins keep me motivated. Highly recommend for anyone needing a practical fitness plan.
I was a bit sceptical at first, but the fitness testing was thorough and the results were easy to understand. The lifestyle modification advice felt realistic for my busy schedule in Bowral.
Fantastic experience in Bowral. The exercise physiologist listened to my goals and built a plan that’s doable with family life and work. I’ve noticed small improvements already.
The session in Shop 2, 184 Bong Bong Street was really helpful. Clear instructions, personalised program, and supportive coaching. I’ve started incorporating the new routines into my week.
Very impressed with the service here in Bowral. The physical activity assessment was comprehensive, and the ongoing guidance around lifestyle changes has made a big difference in my motivation.