Ontrac Health Bowral Centre, Bowral
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessments
Health education on exercise
Cardiovascular fitness testing
Luke Debrot is an Exercise Physiologist working at Ontrac Health Bowral Centre in Bowral, NSW 2576. He brings his expertise as an Exercise Physiologist to help people improve their health through movement. His degree is not listed, and his years of experience are not specified here, but his clinic is in Building 1, 4-10 Funston St, Bowral, and you can reach him at 0248622444. He focuses on practical ways to stay active and healthy in everyday life. He helps people use exercise to feel better, move more easily, and keep their heart strong. He provides exercise prescription, physical activity counseling, fitness assessments, and cardiovascular fitness testing. He also offers health education on exercise to help patients understand how workouts fit their lives. This makes his service useful for people at different fitness levels and with different goals.
Luke’s location is in Bowral, a town in regional New South Wales. This makes it convenient for patients living in Bowral and nearby areas to access a local exercise service. He works at the Ontrac Health Bowral Centre, a place where people can get personalized care. His approach is friendly and clear, and he explains what to do in simple steps. He uses a practical plan that fits each person’s schedule and abilities. His services can support people who want to start exercising safely, improve cardiovascular fitness, or monitor progress with regular fitness testing.
Luke believes in patient care that is attentive and respectful. He emphasizes how ongoing learning helps him give better advice. He stays up to date with exercise science to tailor programs to individual needs. He collaborates with other health professionals when it helps a patient’s plan, showing strong teamwork. He values listening to patients and encouraging them to ask questions so they can actively participate in their own care.
For people in Bowral and the surrounding regions, Luke’s work helps build confidence to exercise regularly. His clear explanations, practical plans, and consistent support help patients take steady steps toward their goals. He aims to earn trust through reliable and friendly care. His reputation comes from focused attention to exercise options that suit real life, and from a commitment to evidence-based approaches that improve heart health and overall fitness.
Seen Luke for a tailored exercise prescription and cardio testing. I appreciated how clear he explained my results and gave practical steps I could start straight away. The Bowral setting at Building 1 is easy to get to, and I left feeling confident to push my fitness further.
Luke’s guidance on physical activity counselling was spot on. He helped me set achievable goals and kept me motivated with regular check-ins. I’ve noticed steady improvements in my endurance and I’d highly recommend his services in Bowral.
Grateful for the personalised exercise program Luke built for my knee recovery. The fitness assessments were thorough, and he explained things in plain language. Great service in Bowral for anyone needing a solid plan.
Very practical and friendly. Luke helped me tailor an exercise routine that fits around my work schedule. The cardiovascular fitness testing gave me a clear target, and I could see progress within weeks.
Relieved to finally have a professional who focuses on exercise that actually suits my lifestyle. Luke provided hands-on coaching and excellent health education on exercise. Would recommend to others in the Bowral area.
I came in with vague fitness goals and left with a solid plan and renewed motivation. Luke’s exercise prescription and ongoing support were exactly what I needed. Very friendly and professional in Bowral.
Highly recommend Luke for anyone starting their fitness journey. The sessions were insightful, and the fitness assessments helped me track progress I hadn’t anticipated. Great service at Building 1, Bowral.