Treat Yourself Well, Balmain
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Meet Miori Shino, a psychologist based in Balmain, Australia. She works at Treat Yourself Well, Balmain, located at Suite 1, 449 Darling Street, Balmain NSW 2041. Her exact degree and years of experience aren’t listed here, but she offers a warm, professional approach to help you feel better. She speaks English, Italian, and Japanese, which can help if you prefer care in your native language. She and her clinic are focused on personal wellbeing and mental health in the local Sydney area.
Miori Shino’s work as a psychologist centers on supporting people through stress, anxiety, and everyday challenges. She provides counseling sessions, behavioral therapy, and techniques to manage stress. Her services include Cognitive Behavioral Therapy (CBT) and anxiety management strategies. These tools are aimed at helping you understand your thoughts and feelings, cope with stress, and find healthier patterns for daily life.
For anyone seeking care in Balmain or the greater Sydney region, her location is easy to reach in the Inner West. Balmain is a close-knit community, and the clinic is set up to feel welcoming and private, making it easier for you to open up during sessions. The clinic name, Treat Yourself Well, reflects a supportive philosophy: therapy should help you feel capable and cared for, not overwhelmed.
Patient care with Miori Shino focuses on listening carefully and tailoring sessions to your needs. She aims to build a treatment plan that fits your life, preferences, and goals. She blends different techniques to suit you, whether you prefer talk therapy, practical steps, or structured exercises. Her approach is friendly and respectful, focusing on clear, doable steps you can take toward better mental health.
Continued learning is part of her practice. She stays current with evidence-based methods in psychology to offer up-to-date options for clients. She values teamwork within the clinic, collaborating with colleagues if a combined approach can help you reach your goals. This teamwork helps create a strong support network around you during care.
People who choose Miori Shino’s services trust her for reliable, compassionate care. Her reputation in the Balmain community and greater Sydney area is built on steady, professional practice and a focus on effective outcomes. If you want a psychologist who speaks your language and can provide practical strategies for anxiety and stress, she is a thoughtful choice in Australia’s Inner West.
My sessions with Miori have been a real turning point. Living in Balmain, it’s so convenient to pop in to Suite 1 on Darling Street. Her CBT approach finally helped me understand my anxiety and gave me practical tools I can use daily. Highly recommend for anyone in the Inner West.
Relaxed, respectful and incredibly insightful. Miori listens without judgment and explains things in plain language. The stress management techniques she taught me are gold, especially dealing with work pressure here in NSW. Worth every session.
I was sceptical at first, but Miori’s mix of CBT and behavioral therapy has genuinely helped my anxiety. The location is convenient for me in Balmain, and I appreciate that she speaks Italian as well as English. I left feeling calmer and more in control.
Clear, friendly and professional. Miori explained anxiety management strategies in a way that finally clicked. The sessions at Suite 1, 449 Darling Street, Balmain felt safe and supportive. I’ve noticed a real improvement over a few weeks.
Grateful for finding Miori in Balmain. The cognitive behavioural therapy exercises are practical and doable. I’ve started feeling less overwhelmed by life’s ups and downs and can see a clear path forward.
Miori is calm, professional and easy to chat to. The stress management techniques she shared have become part of my daily routine. It’s reassuring to have someone in the Inner West who genuinely helps you make progress.
What a difference these sessions have made. The combination of counseling and CBT has given me practical strategies to cope with anxiety. The Balmain location is convenient and the atmosphere is welcoming and respectful.