Alana Dulgaro

Dr. Alana Dulgaro is a psychologist with a warm focus on helping people feel better. She offers individual therapy sessions, couples counseling, family therapy, and stress management techniques. While her profile doesn’t list a specific degree or years of experience, she is part of Treat Yourself Well, located at Suite 1, 449 Darling Street, Balmain NSW 2041, Australia. This local practice makes it easy for residents of Balmain and nearby areas to access care close to home. Her work address and clinic name show she is actively available to the Balmain community and surrounding suburbs in New South Wales. The setting is designed to support privacy and comfort for clients seeking understanding and guidance in mental health and relationships.

In the middle section, the location is clear: Balmain, a vibrant suburb of Sydney, with easy access to public transport and nearby local services. Dr. Dulgaro’s services cover a wide range of needs. Individual therapy sessions help people explore thoughts, feelings, and challenges with a steady, supportive approach. Couples counseling supports partners to communicate better, rebuild trust, and improve connection. Family therapy focuses on family dynamics and how roles and routines influence well‑being at home. Stress management techniques offer practical tools to reduce tension, improve sleep, and handle daily pressures. The care style emphasizes listening, empathy, and collaboration. Dr. Dulgaro values ongoing learning and applies current best practices in her sessions. She works as part of a team that may include other clinicians at Treat Yourself Well, ensuring people receive coordinated care when needed. The clinic’s approach supports continuity, so patients can return for follow‑up sessions and adjust plans as life changes.

Her patient‑centered approach aims to build trust and safety. She explains options clearly and respects each person’s pace and goals. The team in Balmain prioritizes respectful communication and privacy, helping clients feel comfortable sharing sensitive issues. Dr. Dulgaro’s services align with a holistic view of well‑being, recognizing the connection between thoughts, feelings, relationships, and daily life.

People who seek help in Balmain and surrounding areas can feel confident about the care they receive from a local psychologist who understands the Australian health context and the needs of the community. The practice’s reputation in the area reflects consistent, compassionate care and a dedication to helping patients reach their goals. Clients can trust in Dr. Dulgaro’s expertise and the supportive environment of Treat Yourself Well in Balmain, NSW.