Gladstone Practice, Balmain
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 5pm |
| Tuesday | 9am – 5pm |
| Wednesday | 9am – 5pm |
| Thursday | 9am – 5pm |
| Friday | 9am – 5pm |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Alison Lenehan
Balmain
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Services Offered by Alison Lenehan
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
About Of Alison Lenehan
Alison Lenehan is a psychologist with a focus on helping people through counseling and behavior change. This summary is written with local Australian care and clarity.
Alison works at the Gladstone Practice in Balmain, located at 5 Darvall Street, Balmain NSW 2041. She offers services that help people manage stress, improve thoughts and feelings, and build healthier habits. Her approach includes counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. She is a female psychologist serving clients in and around Sydney, especially in the Balmain area. While her profile does not list a specific degree or years of experience, her role as a psychologist at a local clinic shows commitment to the community and patient care.
Location and access are clear for residents of Sydney’s Inner West. Balmain is a well-known suburb close to the Harbour and near suburbs like Rozelle, Birchgrove, and Glebe. The Gladstone Practice sits in a convenient location for people who live or work in these communities. People can reach the clinic by phone at 02 9818 7334 for appointments and information. The practice provides a direct way to start services in a familiar, local setting.
In terms of patient care, Alison focuses on options that suit everyday life. Counseling sessions help people express worries and learn new coping skills. Behavioral therapy can support changes in thoughts and actions. Stress management techniques and mindfulness exercises are practical tools for reducing tension and improving focus. This combination supports mental well-being in a practical, easy-to-follow way. Alison’s services are described as patient-friendly and accessible, aimed at guiding clients toward steady progress.
The care approach emphasizes ongoing learning and professional growth. As a clinician in a modern practice, Alison stays connected with current best practices in psychology. She is part of a clinic team that values collaboration, continuous improvement, and coordinated care for clients. This teamwork helps ensure that each person receives thoughtful support.
People can trust in the local reputation of the Gladstone Practice. Alison’s presence as a dedicated psychologist in Balmain offers reliable expertise for mental health needs in Sydney’s Inner West. Her services and approach are designed to help patients feel heard, supported, and empowered in their daily lives.
Patient Reviews for Alison Lenehan
Emma Watson
Booked a few counseling sessions with Alison in Balmain and left feeling clear-headed for the first time in weeks. Her mindfulness exercises and practical stress management tips have genuinely helped me find balance after a hectic week.
Liam Johnson
Alison listened without judgment and offered actionable strategies for daily anxiety. The behavioral therapy exercises she suggested are simple to incorporate into my routine here in Balmain, and I’m noticing small but real improvements.
Zoe Patel
Grateful for the calm and supportive space Alison provides. Her approach to mindfulness and stress management feels practical and well-suited to city life in Sydney’s inner-west.
Matt O’Donnell
Relieved to have found a psychologist who explains techniques clearly. The breathing and mindfulness practices have become a staple in my week, and I’m sleeping better already.
Chloe Smith
Balmain is lucky to have Alison. Her counseling sessions feel tailored and kind, and I’ve noticed less rumination since starting behavioral therapy sessions.
Noah Brown
I was skeptical about trying mindful exercises, but Alison walked me through them gently and now I’m using stress management techniques at work in the Sydney area. Highly supportive.
Mia Nguyen
A really positive experience working with Alison. The combination of counseling and practical tools has helped me manage daily stress better and feel more in control.
Frequently Asked Questions About Alison Lenehan
What services does Dr. Alison Lenehan, a psychologist in Balmain NSW, offer?
Dr. Alison Lenehan offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises.
Where is Dr. Alison Lenehan's clinic located in Balmain NSW?
Dr. Alison Lenehan's clinic, Gladstone Practice, is located at 5 Darvall Street, Balmain NSW 2041.
How can I contact Dr. Alison Lenehan, a female psychologist in Balmain NSW?
You can contact Dr. Alison Lenehan by calling 0298187334.
What specialty does Dr. Alison Lenehan have?
Dr. Alison Lenehan is a psychologist specializing in counseling, behavioral therapy, stress management, and mindfulness.
What types of therapy does Dr. Alison Lenehan provide in Balmain NSW?
Dr. Alison Lenehan provides counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises.
What services can I expect from Dr. Alison Lenehan's practice in Balmain NSW?
At Dr. Alison Lenehan's practice in Balmain NSW, you can expect counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises.
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