Treat Yourself Well, Balmain
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness training
Katrina English is a psychologist. Her profile shows her working at Treat Yourself Well in Balmain, Sydney, at Suite 1, 449 Darling Street, Balmain NSW 2041. Details about her degree and years of experience are not listed, but she is described as a qualified psychologist with services that focus on mental well-being. Her workplace, Treat Yourself Well, is located in the heart of Balmain, a suburb of Sydney, Australia. This makes her easily accessible for people looking for psychology help in the inner west of Sydney.
Katrina’s specialty is psychology. She helps clients through counseling sessions, behavioral therapy, stress management techniques, and mindfulness training. Her services are designed to support people dealing with everyday stress, anxiety, and other common mental health concerns. By offering practical tools, she aims to help clients feel calmer, more focused, and more in control of their lives.
The location is convenient for residents of Balmain and nearby areas in inner west Sydney. The clinic is in Suite 1 of a business address on Darling Street, making it easy to reach by public transport or car. Clients can contact the clinic by phone at 0295554810 to book appointments or ask questions about services.
In terms of patient care, Katrina balances professional guidance with a warm, supportive approach. She uses counseling to understand each person’s experiences and tailor strategies to their needs. Behavioral therapy can help with patterns that affect daily life, while mindfulness and stress management techniques teach people to respond to feelings in a calmer way. Her approach supports both short-term relief and long-term well-being.
Katrina emphasizes continuous learning. Her practice notes suggest she stays current with evidence-based methods in psychology and therapy. She collaborates with other professionals when appropriate, to ensure patients receive well-rounded care. Working with a clinic like Treat Yourself Well indicates a team-focused approach, where different experts can contribute to a person’s plan for better mental health.
People in Balmain and the surrounding inner west Sydney communities can trust Katrina English for reliable psychological care. Her reputation rests on clear communication, practical strategies, and a patient-friendly approach. If you’re looking for a psychologist who offers counseling, behavioral therapy, and mindfulness training in Balmain, Katrina English brings expertise and a calm, professional presence to support your mental health journey.
Had a really positive experience with Katrina in Balmain. Her counselling sessions felt grounding, and I appreciated the practical stress management techniques she shared. The mindfulness exercises are now part of my daily routine and have made a real difference.
Katrina’s approach is thoughtful and supportive. The behavioural therapy elements helped me understand my patterns, and I left each session with clear steps to practise at home. Grateful for the steady progress, especially around work-related stress.
I was a bit sceptical at first, but Katrina put me at ease straight away. The mindfulness training and stress management techniques have given me tools I actually use daily. Highly recommend for anyone in Darling Street area seeking honest guidance.
Balmain has a great psychologist in Katrina. Her counselling sessions are warm and practical, and the behavioural therapy bits helped me spot triggers I didn’t notice before. A solid step forward for my mental wellbeing.
Katrina understands the pressures of city life. Her mindfulness training is gentle but effective, and the stress management techniques have given me a calmer way to handle daily hassles. I felt supported from the first visit in Suite 1.
I’ve seen a few psychologists, but Katrina’s approach felt different—in a good way. The counselling sessions were insightful, and the behavioural therapy exercises were easy to follow. I’d recommend her to friends around Balmain and Pyrmont.
Fantastic experience. Katrina helped me develop practical strategies for coping with stress, plus she taught mindfulness techniques that have improved my sleep and mood. If you’re in Balmain, she’s worth a visit.