Gavin Riley

Dr Gavin Riley is a psychologist. He brings his work to Treat Yourself Well, Balmain, located at Suite 1, 449 Darling Street, Balmain NSW 2041. Degree and years of experience are not listed here, but his role as a psychologist is clear and his practice focuses on helping people feel better and cope with daily stress. The clinic is in Balmain, a suburb of Sydney in New South Wales, Australia.

Dr Riley offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. His services are designed to help people manage worries, improve emotions, and build healthier habits. He explains ideas in calm, easy-to-understand ways so clients can learn practical steps they can use every day.

In terms of location, Balmain is near central Sydney, making it accessible for families and individuals who live in or near the inner west. The clinic address is easy to reach by public transport or car, and the phone number for appointments is 0295554810.

When you visit, you can expect a patient-friendly atmosphere. Dr Riley listens carefully and creates a plan that fits each person. He uses counseling and behavioral therapy to explore thoughts and behaviors that affect mood and life choices. Mindfulness exercises and stress management ideas are shared in simple ways, so people can practice them at home or at work.

The care style emphasizes ongoing learning. Dr Riley stays up to date with new ideas in psychology and mental health. He uses evidence-based methods and adjusts his approach as needed. He also values teamwork with clients, encouraging questions and open dialogue. He may coordinate care with other health professionals if needed, to support a person’s overall well-being.

In the community, Dr Riley is known for professionalism and a steady, respectful approach. His focus on clear communication, patient comfort, and practical tools builds trust. People who see him often feel understood and supported as they work toward better mental health. His reputation in Balmain and the Sydney area reflects his expertise in helping patients through counseling, behavioral strategies, and mindfulness practice, guiding them toward longer-term wellbeing and resilience.