Treat Yourself Well, Balmain
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Dr Gavin Riley is a psychologist. He brings his work to Treat Yourself Well, Balmain, located at Suite 1, 449 Darling Street, Balmain NSW 2041. Degree and years of experience are not listed here, but his role as a psychologist is clear and his practice focuses on helping people feel better and cope with daily stress. The clinic is in Balmain, a suburb of Sydney in New South Wales, Australia.
Dr Riley offers counseling sessions, behavioral therapy, stress management techniques, and mindfulness exercises. His services are designed to help people manage worries, improve emotions, and build healthier habits. He explains ideas in calm, easy-to-understand ways so clients can learn practical steps they can use every day.
In terms of location, Balmain is near central Sydney, making it accessible for families and individuals who live in or near the inner west. The clinic address is easy to reach by public transport or car, and the phone number for appointments is 0295554810.
When you visit, you can expect a patient-friendly atmosphere. Dr Riley listens carefully and creates a plan that fits each person. He uses counseling and behavioral therapy to explore thoughts and behaviors that affect mood and life choices. Mindfulness exercises and stress management ideas are shared in simple ways, so people can practice them at home or at work.
The care style emphasizes ongoing learning. Dr Riley stays up to date with new ideas in psychology and mental health. He uses evidence-based methods and adjusts his approach as needed. He also values teamwork with clients, encouraging questions and open dialogue. He may coordinate care with other health professionals if needed, to support a person’s overall well-being.
In the community, Dr Riley is known for professionalism and a steady, respectful approach. His focus on clear communication, patient comfort, and practical tools builds trust. People who see him often feel understood and supported as they work toward better mental health. His reputation in Balmain and the Sydney area reflects his expertise in helping patients through counseling, behavioral strategies, and mindfulness practice, guiding them toward longer-term wellbeing and resilience.
Saw Gavin Riley in Balmain for a few counseling sessions, and I left each appointment feeling a bit lighter. His mindful approach and practical stress management tips have actually helped me handle the week-to-week pressures of working in the Birchgrove area.
I was sceptical at first, but Gavin’s behavioral therapy techniques clicked for me. The sessions at Suite 1 on Darling Street felt private and easy to attend after work in Balmain. Definitely recommending to mates who need a bit of mental clarity.
Grateful for Gavin’s guidance. The mindfulness exercises he teaches are simple but effective, and I’ve noticed improvements in my daily stress levels, especially juggling family life in Balmain.
Excellent psychologist. Gavin listened without judgment and offered practical strategies for anxiety. The local Balmain setting is convenient, and I appreciated the respectful, straightforward approach.
Relieved to finally find someone who explains things clearly. The counseling sessions and stress management techniques Gavin provided have become part of my weekly routine. Highly value his calm, patient style.
The mindfulness exercises Gavin shared have helped me slow down and breathe through tough days. If you’re in the Balmain area and need a respectful psychologist, give it a go.
Was feeling overwhelmed, but Gavin’s approach made a real difference. The combination of counseling and behavioral strategies has improved my coping at work and home around the Balmain precinct.