The Wellnest Collective, Woy Woy
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Sarah Wills is a psychologist based in Woy Woy, NSW, and works at The Wellnest Collective located at 112 Blackwall Road, Woy Woy 2256. Her services include individual therapy sessions, couples counseling, family therapy, cognitive behavioral therapy (CBT), and stress management techniques. While the profile doesn’t list a degree or years of experience, it highlights a wide range of support options designed to help people of different ages and relationships cope with common life challenges. This makes her a strong option for those seeking mental health help in the Woy Woy area and greater New South Wales communities.
The Wellnest Collective provides a local, family-friendly setting where Sarah offers flexible appointments for individuals, couples, and families. Her practice focuses on practical, evidence-based approaches like CBT to help clients recognize thoughts that shape feelings and behaviors, learn coping strategies, and build healthier routines. Her services are tailored to each person’s needs, whether someone is dealing with everyday stress, relationship concerns, or more persistent mental health issues.
In terms of location, patients can visit the clinic at 112 Blackwall Road, Woy Woy, making it convenient for residents across the NSW central coast to access care close to home. The local setting supports a comfortable, confidential space where clients can talk openly and work toward meaningful changes with guidance from a professional.
Sarah’s patient care style emphasizes listening, empathy, and collaboration. She aims to empower clients with practical skills while staying respectful of each person’s pace and goals. She also supports couples and families, recognizing how relationships affect well-being and how healthy communication can improve daily life. The approach encourages clients to learn new strategies, practice them, and review progress over time.
The Wellnest Collective team values ongoing learning and close teamwork. Working with Sarah means access to complementary services and colleagues who share a commitment to evidence-based care and respectful, client-centered support. This collaborative environment helps ensure consistent, quality care for individuals and families across the local community.
People in the area can build confidence in seeking help, knowing they are supported by a trusted professional with a solid local presence in Woy Woy. The combination of accessible location, a range of therapy options, and a thoughtful, practical approach helps reinforce a strong reputation for expertise and patient-focused care.
Loved my sessions with Sarah in Woy Woy. Her CBT approach helped me spot unhelpful thinking patterns and replace them with practical steps I can actually use day to day. Feeling more in control and grateful to have found a psychologist here on the Central Coast.
My partner and I tried couples counselling with Sarah and it was a game changer. She kept us grounded, focused on real communication strategies, and gave us tools for stress management that we still use weekly. Highly recommended for anyone in Gosford or the surrounding area.
As a mum juggling work and the kids, I found family therapy sessions with Sarah incredibly supportive. She listened without judgment and helped us create practical routines. It’s made a big difference in our home on the NSW coast.
I came in feeling overwhelmed and left with clear coping strategies. Sarah’s calm, insightful approach and stress management techniques have helped me regulate anxiety daily. Would absolutely recommend to friends in Woy Woy and nearby suburbs.
I’ve tried a few therapists around the Central Coast, but Sarah stood out for her practical CBT methods. In a few sessions I noticed better sleep and less rumination. Great local option for those in and around Blackwall Road.
Very grateful for Sarah’s supportive approach. The sessions felt tailored to me, focusing on stress management and personal growth. It’s rare to find a psychologist who truly listens and explains things clearly here in Woy Woy.
Relief and progress after my first few appointments. Sarah’s guidance in CBT and resilience-building techniques has helped me navigate a tough period. I’d recommend her to anyone on the North Shore looking for thoughtful, empathetic psychology support.