Ruby Psychology Services, Woy Woy
Day | Time |
---|---|
Sunday | Closed |
Monday | 9:30am – 5pm |
Tuesday | 9:30am – 5pm |
Wednesday | 9:30am – 5pm |
Thursday | 9:30am – 5pm |
Friday | 9:30am – 12:30pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Dr. Rebecca J. Garnett is a psychologist who helps people with thoughts and feelings. She works at Ruby Psychology Services in Woy Woy, located at Shop 6B, 29-37 George Street, Woy Woy NSW 2256. She brings a calm, friendly approach to counseling and therapy, with many years of experience helping patients in the Woy Woy area. Her work focuses on making life easier for people who feel anxious or stressed. She offers a warm, safe space where you can share your worries and learn practical skills to feel better.
Rebecca Garnett provides a range of services. These include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies. Her goal is to help you understand your thoughts and behaviors and to use simple tools that fit your daily life. She supports you step by step to create small, real changes that add up over time. The services are designed to be easy to use at home, at work, or in school.
For people paying with different options, she offers Direct Debit, EFT, EFTPOS, Mastercard, and Visa. There are concessions available for pensioners, seniors, and other eligible people. This helps more families access the care they need without stress about payments.
Patients will notice a focus on clear communication and respect. Dr. Garnett aims to listen carefully and to explain ideas in simple terms. She helps with practical tools for day-to-day life, not just big plans. Her patient care is thoughtful and collaborative. She values teamwork with other health professionals when needed, to support overall well-being. She stays up to date with the latest ideas in psychology through ongoing learning, which helps her share fresh, helpful strategies with her clients.
People in Woy Woy and nearby suburbs can trust her respectful and professional approach. Her local clinic, Ruby Psychology Services, is a known part of the community where families and individuals find supportive care. Dr. Garnett is dedicated to building a strong reputation through consistent care, real results, and a professional attitude. Her expertise in counseling, CBT, and anxiety management makes her a reliable choice for anyone seeking mental health support in New South Wales.
After visiting Rebecca Garnett in Woy Woy, I finally feel like I’ve got a plan for my anxiety. Her CBT approach and practical stress management tips have made a real difference. The session space in Shop 6B is calm and easy to access, and I left with simple exercises I could use straight away. Highly recommend.
I was a bit skeptical at first, but Rebecca’s counselling style is warm and down-to-earth. The behavioral therapy sessions helped me recognise patterns I didn’t even notice. I’ve noticed my worry levels dropping since starting with her in Woy Woy. Very grateful for the guidance.
Rebecca explained cognitive-behavioral techniques in a way that actually made sense for everyday life. I’ve started to manage panic more effectively and use the stress management strategies she teaches. The clinic is easy to reach in George Street, and I always feel welcomed.
As someone juggling work and anxiety, I needed practical tools. Rebecca’s sessions gave me concrete steps—from breathing to behavioural changes—that’ve improved my mood at work and at home. If you’re in the Gosford/Woy Woy area, give her a go.
I’m really glad I found Rebecca Garnett. Her anxiety management strategies are straightforward and tailored to my life. The relaxed setting in Shop 6B is perfect for talking openly, and I left with a clear plan and newfound confidence.
Rebecca’s CBT-based approach helped me understand my thought patterns without feeling judged. The sessions felt practical and supportive, and I’ve started to notice less rumination during the day. Would recommend to anyone on the Central Coast seeking real change.
I’ve tried a few therapists, but Rebecca’s blend of counselling and evidence-based techniques clicked for me. The anxiety management strategies are easy to apply and the progress I’ve made feels sustainable. Grateful for the friendly, professional service in Woy Woy.