Woy Woy
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety and depression
Stress management techniques
Behavioral therapy
Mindfulness training
Dr. Krista Hawke is a psychologist based in Woy Woy, NSW 2256. Degree: not specified. Years of experience: not specified. Workplace: Woy Woy clinic, also known as Woy Woy (Woy Woy NSW 2256). She offers counseling services and therapy for anxiety and depression, along with stress management techniques, behavioral therapy, and mindfulness training.
Dr. Hawke serves people in and around Woy Woy, a coastal town on the Central Coast of New South Wales, Australia. Her practice location is convenient for residents in the Woy Woy area and nearby suburbs in NSW. If you are looking for help with mental well‑being, her clinic is a local option to consider in the NSW region.
In her care, you can expect a focus on personal growth and practical skills. Counseling sessions are offered to support you through life’s challenges, while therapy for anxiety and depression aims to ease difficult feelings and restore balance. She also teaches stress management techniques to help you cope with daily pressures. Behavioral therapy can help with patterns that feel hard to change, and mindfulness training provides simple practices to stay present and calm.
Dr. Hawke emphasizes clear communication, gentle guidance, and patient safety. She works with you to set realistic goals and to track progress over time. Her approach respects your pace and preferences, making therapy feel comfortable and approachable. The services are designed to fit into a busy life, with flexible strategies you can use at home, at work, or in your daily routines.
Collaboration is important in her practice. She values teamwork with her patients and with other healthcare professionals when needed. Ongoing learning helps her stay up to date with the latest ideas in psychology, so you receive current and thoughtful care. If you are in the Woy Woy area or the broader NSW community looking for support with anxiety, depression, stress, or everyday struggles, Dr. Hawke’s local clinic offers a friendly and professional option.
People who visit her often feel heard and respected. The clinic’s reputation in the Woy Woy region reflects commitment to reliable care, clear guidance, and real improvements in mental well‑being. For more information or to book a session, you can call 0451251850 and learn how Dr. Hawke can help you move toward calmer days and stronger resilience.
Had my first counseling session with Krista in Woy Woy and felt instantly at ease. She helped me understand my anxiety and gave me simple mindfulness exercises I could actually stick to. I left feeling lighter and more in control.
Krista listened without judgment and offered clear strategies for managing stress. The breathing and behavioural therapy tips have made a real difference during busy days on the Central Coast.
Really grateful for Krista’s supportive approach. The sessions focused on practical steps for depression and taught me to notice early warning signs. Would happily recommend to friends in Gosford and surrounds.
I was sceptical at first, but Krista’s mindfulness training helped me slow down and reframe my worries. The combination of counseling and stress management techniques has been a game changer for me here in Woy Woy.
As someone juggling work and family, Krista’s sessions provided practical behavioural therapy tools that fit into my daily routine. I feel more balanced and hopeful after each visit.
Highly recommending Krista for anyone dealing with anxiety. The therapy was tailored to my needs, and the mindfulness exercises are easy to practice whether you’re at home or at the break between shifts.
I appreciated the respectful, non-judgmental space Krista creates. The stress management techniques have helped me stay calmer at work on the Central Coast and at home in Woy Woy.