Wollongong
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Range of motion exercises
Mr Peter Lagopodis is a Physiotherapist. Degree and years of experience are not specified in the profile. He works at a Wollongong clinic located at 8a Mckenzie Avenue, Wollongong NSW 2500, Australia. This gives patients a local option for physio care in the Wollongong area.
Peter offers a range of physical therapy services. These include physical therapy exercises to improve strength and mobility, joint mobilization to reduce stiffness, posture correction to help with everyday alignment, and range of motion exercises to keep joints moving well. These services are designed to support recovery after injuries and to manage ongoing physical concerns.
The care approach is focused on clear, practical steps. A patient can expect straightforward explanations and a plan that is easy to follow. The goal is to help people move better and feel more confident in daily activities. The location in Wollongong makes it convenient for people living in or around the city to access professional physiotherapy.
The clinic setting supports attentive patient care. A local physiotherapist in Wollongong can tailor exercises to fit a patient’s life, work, and personal goals. The services listed emphasize hands-on work and personalized movement programs, which can help with posture and movement patterns that affect daily tasks. Research and best practice in physiotherapy encourage ongoing learning and updates to techniques, and the practice aligns with this idea by focusing on methods like range of motion and joint mobility that evolve with new evidence.
Teamwork and collaboration are important in physiotherapy. Working with a patient often involves coordinating care with other health professionals when needed, ensuring a cohesive plan that supports the patient’s recovery and well-being. The local Wollongong team can provide consistent follow-up and support, helping patients stay motivated and on track.
People in Wollongong and the surrounding NSW region can trust a physiotherapist who offers practical, proven techniques in a convenient, local setting. The reputation of services in the area, combined with a patient-friendly style, helps build confidence in ongoing treatment. Expertise in physical therapy exercises, posture correction, and mobility work supports people of all ages who want to improve movement and quality of life.
Booked in after a persistent back issue and left feeling heaps better. Peter explained each exercise clearly and focused on posture correction which has helped my daily desk set-up. His range of motion work also eased the stiffness I’d been living with. Wollongong physio with practical tips you can actually use at home.
Really grateful for the hands-on joint mobilization session. Peter listened to my symptoms and tailored a plan around my school sport schedule. The exercises are straightforward, and I can see steady improvement in my shoulder mobility.
Went to 8a Mckenzie Avenue after a knee flare-up. Peter helped with targeted ROM exercises and some posture tweaks that have taken the pressure off. Staff in Wollongong were friendly too, which made the whole experience relaxing.
Highly recommend Peter for anyone dealing with chronic neck tension. The combination of posture correction and careful joint mobilization made a noticeable difference after just a few sessions. Local Wollongong professional who actually explains why you’re doing each move.
I appreciated the clear progress checks and progressive loading in the exercises. Peter’s approach is practical and grounded in real-life movements, not just gym stuff. My range of motion has improved and I feel steadier when I walk around Wollongong.
The clinic from Mckenzie Avenue is easy to access and Peter makes you feel at ease. The joint mobilization sessions helped reduce my elbow pain, and the home exercise plan fits in with my work pattern. Solid result and friendly service.
I was worried about a persistent hip problem, but after a few weeks of targeted physiotherapy focusing on ROM and posture, I’m back to my regular walks along North Beach. Peter keeps you informed and motivated throughout the process.