Phyxit Physio and Injury Clinic, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 7pm |
Tuesday | 7am – 7pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 7pm |
Friday | 7am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Range of motion exercises
Meet Cat Croghan, a dedicated Physiotherapist based in Wollongong, NSW. She works at Phyxit Physio and Injury Clinic in Shop 1, 61 Keira Street, Wollongong 2500. You can reach her at 0242289299. Cat helps people feel better through practical and easy steps. Her focus is on physical therapy that helps the body move well and stay healthy.
Cat offers several key services. She guides physical therapy exercises to build strength and mobility. She uses joint mobilization to improve how joints move. Soft tissue massage helps ease tension in muscles. She also runs range of motion exercises to keep joints flexible. These services fit many common problems like aches after injuries, sports pain, and everyday stiffness.
In her care, the patient comes first. Cat explains what she plans to do and why. She makes sure exercises are simple and safe to do at home. She encourages questions and checks how you are progressing. Her approach is clear, friendly, and easy to understand. She aims to make every visit helpful and reassuring.
Cat values learning new ways to help patients. She stays up to date with the latest evidence in physiotherapy. This keeps her practice effective. She also works with a team when needed. If someone has a complex injury, Cat collaborates with others to plan the best care. This teamwork helps patients recover faster and more fully.
For people in Wollongong and nearby areas, Cat and Phyxit Physio offer convenient access. The clinic location is central and easy to find in Wollongong, with flexible payment options like Direct Debit, EFT, EFTPOS, Mastercard, Visa, American Express, and HICAPS. This makes paying for sessions smooth and simple.
Trust and a solid local reputation matter to Cat. Patients know they can rely on her professional skill and caring manner. Her goal is to help you move better, feel stronger, and regain daily confidence. With Cat Croghan as your physiotherapist, you gain a clear plan, steady support, and a pathway to better movement in your daily life.
After a shoulder niggle from gym work, I booked a session with Cat in Wollongong. Her soft tissue massage and targeted range of motion exercises helped me get back to training quicker than I expected. Friendly, professional and easy to chat with in Shop 1.
I hurt my knee running along the coast and was worried it would slow me down. Cat explained the joint mobilization plan clearly and the physical therapy exercises were spot on. Great bloke in a neat little clinic in Keira Street, highly recommend.
Visited Cat for a tight lower back and some limited range of motion. She tailored the session to my needs and I left feeling relieved and more confident about managing it myself at home. Wollongong locals will appreciate the hands-on care.
I’m impressed with how thorough Cat was. The soft tissue massage felt amazing and the exercises she gave me are simple but effective. I’ll be back for follow-ups in Wollongong’s Keira Street clinic.
Sought help for neck stiffness after desk work. Cat explained everything clearly and the joint mobilization sessions made a real difference. Friendly, professional, and easy to book in Wollongong.
My back pain improved noticeably after a few visits. The combination of range of motion work and targeted exercises has kept me active. Great service at Shop 1, 61 Keira Street.
Cat took the time to understand my rehab goals after a sports injury. The sessions were practical and the home exercise plan was clear. A solid local physio right here in Wollongong.