Illawarra Physiotherapy, Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Anita Bout is a physiotherapist working at Illawarra Physiotherapy in Wollongong, New South Wales. She helps people to move better and feel less pain through careful, hands on care. Her work takes place at Suite 5A IMS, 341-349 Crown Street, Wollongong, NSW 2500. This clinic is part of Illawarra Physiotherapy in Wollongong. If you need to reach her, you can call 0242251222. Anita’s specialty is physiotherapy. She uses physical therapy exercises, joint mobilization, and soft tissue massage to help with pain, stiffness, and injuries. She also offers posture correction and gait training to help people move more easily in their daily life. Her care focuses on practical steps that people can use at home, at work, or during sport. Residents of Wollongong and the surrounding areas can feel confident in her services. The clinic location is central and easy to reach in the Illawarra region. Anita’s approach is friendly and clear. She explains what she does and why it helps, so patients know what to expect from each session. Her goal is to reduce pain and improve everyday movement, whether someone is recovering from a fall, dealing with long standing back or neck stiffness, or trying to get back to walking, running, or lifting safely. In her sessions, Anita combines several techniques. She uses physical therapy exercises that fit each patient’s needs. She may apply joint mobilization to improve joint movement. Soft tissue massage helps release tight muscles. Posture correction aids balance and reduces strain on the body. Gait training supports better walking patterns. She emphasizes safe, gradual progress and listens to what patients tell her about pain and limits. She also encourages regular practice of exercises at home. Anita values continuous learning and teamwork. She keeps up with new methods in physiotherapy to offer the best care. She works with other health professionals when a patient needs a broader plan. This teamwork helps patients stay on track and reach their goals. Patients trust Anita for reliable care. Her reputation comes from clear explanations, practical results, and a steady, respectful approach. With her experience at Illawarra Physiotherapy, many people in Wollongong know they can rely on her expertise to guide them back to better movement and health.
After a knee issue flared up, Anita at Crown Street Wollongong was a life saver. Her soft tissue massage and targeted exercises had me back on my feet in no time. Friendly, practical and clear about what to do at home.
Loved the hands-on approach. Anita explained each movement for my posture and gait training, and I could feel the difference after just a few sessions. Convenient location in Wollongong and easy parking nearby.
I came in with lower back pain and left feeling relieved. The combination of joint mobilization and physio exercises gave me real relief. The team at Suite 5A IMS was professional and approachable.
As an endurance runner, I need solid physio care. Anita's gait training and posture corrections have helped me run with less discomfort. Highly recommend for anyone in Wollongong needing practical, evidence-based physio.
Fantastic service. Anita took the time to listen to my concerns and tailored a plan that combined soft tissue work with targeted exercises. I noticed improvements after the first week.
Thank you for the clear instruction and thoughtful care. The postural corrections really helped my everyday aches, and the staff were lovely to chat with while I recovered.
Great experience at Crown Street Wollongong. Anita explained everything in plain terms, and the combination of physio sessions and gait work has made a noticeable difference. Will be back if I need a tune-up.