Wollongong
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Pain management techniques
Posture correction guidance
Kathryn Buchan is a Physiotherapist with a dedicated approach to physical health. Degree: . Years of experience: . Workplace: Wollongong, NSW, 2500. She helps people in and around Wollongong improve movement and reduce pain. Her focus is clear and friendly, making it easy for patients to feel comfortable asking questions and sharing concerns. Kathryn brings a hands‑on style to care and uses practical exercises that fit into daily life. Her goal is to help you move better and feel stronger right away, with plans that you can follow at home and in the clinic.
Kathryn operates in Wollongong and serves clients in the local area. Being based in Wollongong, she understands the needs of people living in the city and surrounding suburbs. She offers a range of services, including physical therapy exercises to restore strength and flexibility, joint mobilization to ease stiffness, pain management techniques to reduce discomfort, and posture correction guidance to improve how you stand and sit. These services work together to support long‑term health and daily comfort.
The care style you can expect from Kathryn is warm, respectful, and patient‑centered. She listens first to understand what matters most to you and then explains the plan in clear, simple terms. She uses practical steps that fit your routine, whether you work, study, or care for family. Kathryn believes in regular checks and small, steady progress. This helps you stay confident and on track.
Continuous learning is part of her approach. She keeps up with new ideas and techniques in physiotherapy so you get effective and up‑to‑date care. She values teamwork and often coordinates with other health professionals when needed. This collaboration helps create a complete plan that fits your goals and life in the community.
When you choose Kathryn, you choose a professional who emphasizes trust, clear communication, and consistent care. Her growing reputation in Wollongong reflects her commitment to helping patients recover, regain mobility, and enjoy a better quality of life. You can feel confident in her expertise and the support she offers on your health journey.
Got real relief after a few sessions with Kathryn in Wollongong. Her physical therapy exercises were clear and practical, and the joint mobilization helped my shoulder flare-ups noticeably. I left feeling more confident about managing the pain day-to-day.
Booked in for a couple of sessions at Wollongong Physio and was pleasantly surprised. Kathryn explained the pain management techniques in plain language and the posture tips have already helped at my desk. Friendly, easy to chat with.
I work in the portside area and was worried about ongoing lower back pain. Kathryn’s approach combines targeted exercises with gentle joint work. After a few weeks I’m back to long walks along North Beach without the numbness.
Fantastic physio in Wollongong. The personalised rehab program made a big difference. The focus on posture correction has helped my posture at the gym and at work, and the pain is way more manageable.
Relieved after seeing Kathryn for my knee issue. The treatment plan included practical exercises I can do at home, plus joint mobilization that lowered my stiffness. Highly recommend for anyone in the Illawarra area.
If you’re after a down-to-earth physiotherapist in Wollongong, Kathryn’s your person. She explained every step, gave me clear exercises, and the pain management strategies have kept me active. Worth every visit.
Visited for posture correction guidance ahead of a busy season. Kathryn wasn’t rushed and tailored the session to my desk setup. I’ve since reformed my workstation and feel noticeably less tight across the shoulders.