Wollongong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise prescription
Pain management techniques
Mobility and range of motion exercises
James Thornton is a Physiotherapist. Degree and years of experience are not specified in the profile, but he works at a Wollongong clinic in Wollongong NSW 2500. He offers physical therapy sessions and exercise prescription, along with pain management techniques and mobility and range of motion exercises.
James Thornton brings a practical and hands-on approach to physiotherapy. He treats patients who need help with movement, pain relief, and getting back to everyday activities. His work location in Wollongong, NSW 2500 makes it convenient for local residents to access care close to home.
In his practice, patients receive focused physical therapy sessions. He designs exercise programs tailored to individual needs. He uses techniques to manage pain and improve movement. He also helps patients with mobility and range of motion exercises to support daily life and activities.
The care style emphasizes clear communication and simple instructions. This helps patients understand how to perform exercises safely at home or in clinic sessions. He aims to support recovery in a steady, realistic way.
Continuous learning is important in physiotherapy. The field changes with new methods and evidence. A good physiotherapist keeps up to date with the latest guidelines and techniques to help patients better.
Teamwork is part of the approach. James Thornton may work with other healthcare professionals to coordinate care. This helps ensure all parts of a patient’s treatment fit together, from assessment to progress tracking and follow-up.
For people in Wollongong and nearby suburbs, trust and reliability matter. James Thornton’s location in Wollongong NSW 2500 places him in a community where patients can access timely, professional care. His focus on physical therapy, exercise programs, pain strategies, and mobility work supports many people to move more easily and feel better.
Patients can expect a patient-friendly, professional service that aims to build confidence as they regain strength and function. The practice emphasizes expertise in physiotherapy and a commitment to helping people return to the activities they enjoy.
Spent a few weeks at James Thornton Physio in Wollongong after a shoulder flare-up. His treatment plan was clear, and I appreciated the focused exercises he prescribed. My range of motion improved noticeably and the pain eased up considerably.
Got back into training with James after a knee niggle. He explained the rehab steps well and the home exercise program was easy to follow. Very friendly and made me feel confident every visit at the Wollongong clinic.
Was dealing with chronic lower back pain and wasn’t sure what to do. James’s approach, combining manual techniques with targeted mobility work, has helped a lot. The pain isn’t gone, but it’s more manageable now.
Honestly impressed with how thorough James is. He assessed my posture, prescribed a tailored exercise plan, and checked my progress across sessions. Felt relief after the first week and continued to improve.
I’m a busy nurse in Wollongong and time is precious. James accommodated my schedule, explained every exercise, and helped me build strength without aggravating my back. Highly recommend for anyone needing practical physio.
Went to James Thornton Physiotherapy for hip mobility issues. The session was practical, with a clear plan for ongoing exercises. I’ve felt steadier on my feet and the stiffness has reduced.
Great local physio in the heart of Wollongong. James listened to my concerns about pain during activity and adjusted the treatment. The pain management techniques really helped during my recovery.