Ortiger Psychology, Warners Bay
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Monica Ortiger
Warners Bay
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Services Offered by Monica Ortiger
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Monica Ortiger
Dr. Monica Ortiger is a psychologist at Ortiger Psychology in Warners Bay, NSW 2282. Her exact degree and years of experience are not listed here, but she brings a clear focus on helping people through counseling and evidence-based therapies. As a psychologist, she works to support mental well-being and thoughtful, practical changes in daily life. Her clinical work is anchored in a warm, patient-friendly approach that respects each person’s pace and needs. Patients can reach her team at 0403341876 for appointments and inquiries.
Dr. Ortiger offers a range of services designed to reduce stress and ease worry. Counseling sessions provide a safe space to talk about thoughts, feelings, and challenges. Behavioral therapy helps you learn new patterns that can improve mood and behavior. She uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior. Stress management techniques are provided to help you handle daily pressures. Anxiety management strategies are also part of the care plan, helping you feel more in control during tense moments. These services are available in the Warners Bay clinic setting, convenient for families and individuals in the local community.
The care you receive with Dr. Ortiger focuses on clear, practical steps. She aims to make therapy approachable and effective, using simple language and practical exercises. Her patient care style emphasizes listening, empathy, and collaboration. She believes in educating patients so they understand their options and can participate actively in their treatment. Continuity of care is important to her. She stays up to date with the latest research and therapeutic methods to support better outcomes.
Teamwork matters in her practice. She collaborates with a supportive clinic team to coordinate care, communicate progress, and adjust plans as needed. This teamwork helps create a compassionate path for healing and growth. For residents of Warners Bay and the surrounding NSW area, Dr. Ortiger aims to build trust through respectful, professional service and a solid reputation for reliable psychological care. Her approach is about safety, understanding, and steady progress toward well-being. If you are seeking a thoughtful psychologist in the Warners Bay area, Ortiger Psychology is a local option to consider for CBT, stress management, and anxiety support.
Patient Reviews for Monica Ortiger
Emma Thompson
Saw Monica in Warners Bay for CBT and anxiety management. I was skeptical at first, but her practical exercises and calm approach helped me feel in control again. The lakeside chats in the waiting area were a nice touch too.
Daniel Nguyen
Living in Charlestown, I didn’t realise how much I needed structured stress management techniques until I started with Monica. Her sessions are warm, evidence-based, and her breathing exercises actually work when I’m feeling overwhelmed.
Sophie Clarke
Monica’s CBT approaches made sense from day one. I’ve learned to challenge anxious thoughts and set small, doable goals. Highly recommend if you’re near Lake Macquarie and want real, steady progress.
Jason Lee
I was dealing with long-standing anxiety and found Monica's counseling sessions incredibly helpful. The tools she shared for daily practice are simple and effective. Great local support in Warners Bay.
Alicia Martin
Relieved to finally find someone who listens and explains things clearly. Monica uses practical behavioral strategies that fit into my busy week, with a friendly, down-to-earth approach.
Peter Collins
As someone in Newcastle region, I appreciated Monica’s tailored stress management techniques. She helped me recognise triggers and build resilience through consistent sessions.
Mei Chen
Monica is supportive and professional. The CBT framework she uses helped me reframe my anxious thoughts and plan steps forward. If you’re in the Warners Bay area, she’s a solid choice.
Frequently Asked Questions About Monica Ortiger
What services does Dr. Monica Ortiger offer at Ortiger Psychology in Warners Bay NSW?
Dr. Monica Ortiger offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies at Ortiger Psychology in Warners Bay NSW 2282.
How can I book an appointment with Dr. Monica Ortiger, a psychologist in Warners Bay NSW?
To book an appointment with Dr. Monica Ortiger, you can contact Ortiger Psychology in Warners Bay at 0403341876.
What is Dr. Monica Ortiger's specialty as a psychologist in Warners Bay NSW?
Dr. Monica Ortiger specializes in providing counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies in Warners Bay NSW 2282.
How can Dr. Monica Ortiger help with anxiety management at Ortiger Psychology in Warners Bay?
Dr. Monica Ortiger can help with anxiety management through specialized strategies and therapies at Ortiger Psychology in Warners Bay NSW 2282.
What types of therapy does Dr. Monica Ortiger offer at Ortiger Psychology in Warners Bay NSW?
Dr. Monica Ortiger offers a range of therapies including counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), and stress management techniques at Ortiger Psychology in Warners Bay 2282.
Where is Dr. Monica Ortiger's clinic located in Warners Bay NSW?
Dr. Monica Ortiger's clinic, Ortiger Psychology, is located in Warners Bay NSW 2282.
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