Sana Psychology, Warners Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Group therapy sessions
Cognitive behavioral therapy (CBT)
Alana Roberts is a psychologist working at Sana Psychology in Warners Bay, NSW. She brings a patient-friendly approach to mental health care. Her profile shows she focuses on individual therapy, couples therapy, family therapy, group therapy, and cognitive behavioral therapy (CBT). As a psychologist, she helps people understand thoughts, feelings, and behaviors to feel better and make changes that last. Her clinic is located at 4/26-32 Lake St, Warners Bay, NSW 2282, Australia, making it easy for local residents to access care. The contact number listed is 0468719857 for appointments or questions.
Alana’s care plan centres on clear communication, respect, and safety. She welcomes clients who want to work through personal challenges, relationship issues, family dynamics, or stress more generally. With individual therapy, clients can focus on personal goals at their own pace. Couples therapy sessions help partners build stronger connections and navigate differences. Family therapy sessions support healthier family patterns and better teamwork at home. Group therapy sessions offer shared experiences and support in a safe group setting. CBT is used as a practical tool to change unhelpful thoughts and behaviors, with steps that people can practice between sessions.
In terms of location, Alana serves clients in the Warners Bay area and nearby communities, making it convenient for people living in and around Lake Macquarie to access evidence-based psychological care. Her services are designed to be accessible and respectful, offering flexible options to suit different needs and schedules. Clients are encouraged to talk openly, and Alana aims to create a nonjudgmental space where people feel heard. She emphasizes active listening, empathy, and collaboration to tailor treatment to each person’s life and goals.
Alana’s approach to patient care includes ongoing learning and teamwork. She stays current with best practices in psychology to provide up-to-date therapies. She values collaboration with clients, families, and, when appropriate, other health professionals to support holistic well-being. This teamwork helps develop a clear plan and steady progress. The practice also prioritizes privacy, ethical care, and a compassionate attitude that makes people feel comfortable seeking help.
People can trust Alana Roberts for professional guidance in mental health. Her focus on practical, evidence-based therapy, local accessibility in Warners Bay, and a respectful, steady approach has earned positive regard from patients. Her reputation rests on clear communication, reliable support, and a commitment to helping people grow and feel more balanced. Although the profile does not specify a degree or years of experience, her work at Sana Psychology demonstrates dedicated professional care for the community in New South Wales.
Really thankful for the thoughtful approach at Alana Roberts in Warners Bay. I started individual CBT sessions and noticed steady progress after just a few visits. The setting on Lake Street is calming, and I felt listened to from day one.
My partner and I tried couples therapy with Alana and it’s made a real difference. She kept things respectful and practical, and we left with tools we actually use. Highly recommend for anyone in the Lake Macquarie area.
Grateful to have found Alana for family therapy. Our sessions at 4/26-32 Lake St have helped our household communicate better and reduce the daily stress. It feels hopeful again in our home.
I joined a group therapy session with Alana and was surprised by how supported I felt among others going through similar things. The group environment was warm, and the CBT techniques were practical.
Alana’s calm, non-judgemental style made it easy to open up about my anxiety. The individual therapy I’ve had in Warners Bay has been transformative and I’m feeling more in control of my days.
I’ve seen a noticeable improvement since starting CBT with Alana. She explains concepts clearly and the exercises fit naturally into my week. Would definitely recommend to friends around Lake Macquarie.
From the first session in Warners Bay, I felt understood and supported. The range of services—individual, couples, and family therapy—means there’s something suitable for every stage of life.