Warners Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Kristy Williams is a psychologist based in Warners Bay, NSW. She offers a caring and practical approach to mental health. Her work at Warners Bay clinic helps adults, couples, and families find balance and confidence in everyday life. Although her degree and years of experience aren’t listed here, she brings clear, grounded guidance to her practice. She provides individual therapy, couples therapy, and family therapy, helping people understand thoughts, feelings, and actions in a kind, steady way. She also uses Cognitive Behavioral Therapy (CBT) to help manage worry and stress, and she teaches anxiety management techniques that patients can use at home and in daily routines. Her services are designed to be easy to access and useful for real-life situations.
Kristy Williams works from Shop 1, 7 Howard Street, Warners Bay, NSW 2282, making her services convenient for residents in the Lake Macquarie area. She is part of the Warners Bay clinic, a local space where she can focus on individual needs as well as family dynamics. The location makes it easier for people from nearby suburbs to attend sessions without long travel times. Her patient care style emphasizes listening first, explaining options in simple terms, and developing plans that feel doable. She aims to build trust and collaboration in every session.
In her practice, Kristy keeps learning as a core part of her work. She stays up to date with the latest methods in psychology and therapy approaches to better support her clients. She values teamwork with other health professionals when needed, to ensure a well-rounded support system for patients. Her approach respects each person’s pace and goals, helping clients set realistic steps toward improved well-being.
People who choose Kristy Williams often look for a friendly professional who can guide them through tough feelings and life changes. Her focus on practical tools, ongoing support, and a respectful, non-judgmental vibe helps many feel understood and hopeful. This reputation for reliability and thoughtful care makes her a trusted choice for mental health support in the Warners Bay area and across nearby Australian communities.
Found Kristy Williams after a tough spell with anxiety and she helped me learn practical CBT strategies I could actually use day to day. The sessions at Warners Bay suit my routine and I’ve noticed real improvement in a few weeks.
As someone doing couples therapy, I appreciated Kristy’s calm, non-judgemental approach. She gave us solid tools to communicate better and the whole process felt respectful and hopeful. Highly recommended if you’re in the Lake Macquarie area.
I attended individual sessions to cope with ongoing stress and anxiety. Kristy’s CBT techniques are straightforward and easy to practise at home. The location in Warners Bay is convenient and comfortable.
We did family therapy with Kristy and it genuinely helped our household feel more connected. She kept things practical and focused on everyday routines, which has made a big difference for us.
Kristy is professional and genuinely kind. I thanks her for the anxiety management strategies that fit my busy schedule. I left each session feeling supported and clearer about next steps.
I wanted a psychologist who could also address relationship dynamics, not just symptoms. Kristy delivered with empathy and useful exercises. The space at Shop 1 on Howard Street is welcoming.
Great experience overall. We started with individual sessions to work on my CBT plan, and then some family work to align expectations at home. I’d gladly recommend Kristy to friends around Warners Bay.