OneLife Psychology & Wellbeing, Wahroonga
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 8:30am – 5:30pm |
Wednesday | 8:30am – 5:30pm |
Thursday | 8:30am – 5:30pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Davey Shen, Psychologist, based at OneLife Psychology & Wellbeing in Wahroonga, NSW.
Davey Shen works as a psychologist in Australia. He offers counseling sessions, behavioral therapy, cognitive-behavioral therapy, stress management techniques, and anxiety management strategies. His practice is located at Suite B, Level 1, 15 Railway Avenue, Wahroonga NSW 2076, with the clinic name OneLife Psychology & Wellbeing. He can be reached at 02 9487 7426.
Davey speaks English, as well as Mandarin Chinese and Shanghainese, helping him connect with a diverse group of patients across Sydney and the Northern Suburbs. This makes it easier for families and individuals who prefer language options beyond English. His services cover a range of mental health needs, from everyday stress to more persistent anxiety. He uses practical approaches to support well-being and daily life.
In terms of location, Wahroonga is a leafy suburb on Sydney’s Upper North Shore, known for a calm environment that can support private and focused therapy sessions. Patients can visit Suite B in the Wahroonga medical precinct for convenient access, with a clear path to ongoing care.
Davey’s patient care style emphasizes respectful listening, clear explanations, and collaborative planning. He uses evidence-based methods like cognitive-behavioral therapy to help people understand thoughts, feelings, and behaviors. He also teaches stress management techniques that people can use at home, work, or school.
The practice values continuous learning and staying up-to-date with new approaches in psychology. He integrates current research findings into his sessions to improve outcomes. He also works with other healthcare professionals when needed, supporting a team-based approach to care.
For patients looking for reliable support in the Sydney area, Davey Shen offers a trusted option in Wahroonga. His approach is patient-friendly and professional, focusing on building skills that help people cope with anxiety and stress. His multilingual abilities help him connect with more people, fostering a welcoming environment. With a solid reputation in the local community, his expertise aims to guide patients toward better mental well-being and lasting improvement.
As someone living in Wahroonga, I really appreciated how easy it was to book with Dr. Shen at Suite B. His calm approach and practical CBT techniques helped me tackle my anxiety without feeling overwhelmed. I left each session with clear steps for the week.
I’ve seen a few psychologists, but Dr. Shen really stood out. His sessions in English and Mandarin helped me feel understood, and the stress management strategies he taught have made a noticeable difference in my daily life.
Quick to listen, thorough in follow-up. The behavioral therapy approach with Dr. Shen gave me practical tools for managing my anxiety. Highly recommend if you’re in the Wahroonga area.
I felt heard from the moment I walked into 15 Railway Avenue. The cognitive-behavioral therapy sessions were focused and supportive, and I left with a real plan to handle stress at work.
Dr. Shen offers a welcoming space and explains techniques in a way that makes sense. The mindfulness and anxiety management strategies have helped me regain confidence living on Sydney’s North Shore.
Grazie to Dr. Shen for helping me navigate tough times. The counseling sessions were warm, professional, and tailored to my needs. I’m already feeling more balanced.
If you’re after practical counseling and solid CBT approaches in Wahroonga, Dr. Shen is a great choice. He’s patient, responsive, and provides clear steps for managing anxiety day to day.