Sydney Pain Management Centre, Wahroonga
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue mobilization
Posture correction
Gait training
Dr Paula Woodcock is a Physiotherapist working at the Sydney Pain Management Centre inside Parkway Clinic, Wahroonga, NSW. She helps people with physical therapy exercises, joint and soft tissue work, posture checks, and gait training. Her workis clear and friendly, and she focuses on safe, practical care for her patients. While the profile does not list a degree or years of experience, Paula’s role as a physiotherapist means she uses proven methods to improve movement and reduce pain. She practices at Parkway Clinic Suite 214, Level 2, 172 Fox Valley Rd, Wahroonga NSW 2076, a convenient spot for people in the Wahroonga area and wider Sydney region. This makes it easy for families and adults to access a local physiotherapist who understands the needs of the community. If you are looking for physical therapy in northern Sydney, you can reach the team at Wahroonga to learn more about Paula’s approach and appointments.
Paula’s services include physical therapy exercises, which help build strength and flexibility. She also offers joint mobilization and soft tissue mobilization to reduce stiffness and soreness. Posture correction is another key service, which can help people stand and move with less strain. Gait training is used to improve walking patterns, especially after injury or surgery. Her care plan is tailored to each person, focusing on practical steps you can do at home. Paula’s patient care style emphasizes listening to concerns, explaining options in simple terms, and setting clear goals. This makes it easier for patients to stay motivated and participate in their recovery.
In her work at the Sydney Pain Management Centre in Wahroonga, Paula values continuous learning. She stays up to date with new therapy techniques and evidence-based practices. She collaborates with a team of health professionals to provide coordinated care. This teamwork helps patients receive a full picture of their treatment and the support they need to recover.
For people in Australia looking for reliable physiotherapy, Paula brings a calm, professional approach to movement and recovery. Her reputation comes from consistent, friendly care and a focus on real improvements in daily life. You can trust her to guide you toward better movement and less pain, with clear explanations and a plan that fits your life.
Booked in at Parkway Clinic in Wahroonga after a dodgy knee left me limping. Paula Woodcock ran through practical physio exercises and some gentle joint mobilisation. Within a couple of weeks I’m walking normally again and my posture feels steadier. Highly recommend for anyone dealing with ongoing niggles.
Great bloke, nah she’s a terrific physio. Paula explained everything clearly and tailored a program including gait training and soft tissue work. Feeling noticeably less stiffness after each session at Wahroonga. Thanks Paula.
I was sceptical about physio, but Paula’s approach is sensible and thorough. The posture correction exercises were easy to keep up at home, and the soft tissue work really loosened up my shoulders. Pleasant clinic in Fox Valley Road. Would recommend.
Caught up with Paula for a few sessions to sort out a persistent ankle issue. The joint mobilization felt precise and the gait training sessions made a noticeable difference when I’m walking on uneven paths around Wahroonga. Very relieved with the progress.
I’ve had physio before, but Paula’s approach at Parkway Clinic is different in a good way. She gave clear, doable exercises and checked my progress weekly. Posture correction tips have helped me sit better at my desk in Sydney’s northern suburbs.
Fantastic experience in Wahroonga. Paula’s soft tissue mobilization worked wonders on my neck tension and she explained the home routine thoroughly. The clinic atmosphere is welcoming and I left every session feeling supported.
Paula Woodcock is a true pro. The combination of physical therapy exercises and targeted gait training has helped my running posture a lot. I’d happily recommend her to friends around the North Shore.