Jane Watson

Jane Watson, Physiotherapist. Degree: not listed. Years of experience: not listed. Workplace: Wahroonga Clinic, Suite 4, 176 Fox Valley Road, Wahroonga NSW 2076. Jane is a physiotherapist who helps people move better and feel less pain. She focuses on safe, practical care that fits each person’s life in Australia. Her work aims to improve everyday movement for better living.

Jane offers physical therapy exercises, joint mobilization, posture correction, and range of motion assessment. These services help people recover from injuries, reduce stiffness, and regain strength. In her sessions, you can expect clear instructions, simple exercises, and careful checks on progress. The goal is to make activities you enjoy easier and safer.

Where you go for care is Wahroonga, a northern suburb of Sydney. The clinic is in Suite 4 at 176 Fox Valley Road, close to local shops and parks. Wahroonga is known for its quiet streets and easy access from nearby areas like Hornsby and Turramurra. Jane’s location makes it convenient for patients who live in the Ku-ring-gai area to get regular physiotherapy without long travel.

The services are designed to support long-term health. Physical therapy exercises help build strength and flexibility. Joint mobilization can ease stiffness. Posture correction helps prevent future pain, especially for people who sit at desks or stand for work. Range of motion assessments track how well joints move and guide treatment. Jane explains each step and shows you how to do exercises safely at home.

Jane values patient care. She listens to concerns and creates plans that suit daily life, work, and family routines. Her approach combines clear instructions with gentle guidance. She supports patients to reach small, steady improvements and to stay motivated.

Teamwork is important. Jane coordinates with other health professionals when needed. This helps ensure you get comprehensive care and consistent messaging. Her focus on ongoing learning means she stays up to date with best practices in physiotherapy.

For people in Sydney’s north, choosing a trusted physiotherapist can build confidence. Jane has a strong local presence in Wahroonga and the surrounding area. Her professional approach and clear communication help patients feel understood. With her expertise, you can expect careful assessment, practical treatment, and a path toward better movement and quality of life.