Jan Naughton Sports Physiotherapy, Wahroonga
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Injury prevention advice
Dr Jan Naughton is a Physiotherapist. Degree: not listed. Years of experience: not specified. He works at Jan Naughton Sports Physiotherapy in Wahroonga, NSW, Australia. This clinic is located at 126 Braeside Street, Wahroonga, NSW 2076. His work focus is physical therapy and getting people back to their activities. He uses clear exercises and hands-on techniques to help patients move better and feel stronger.
Dr Naughton offers physical therapy exercises to improve movement. He uses joint mobilization to help stiff joints move more freely. Soft tissue massage is part of his care to relax tight muscles. He also provides injury prevention advice to help people avoid future problems. These services are useful for runners, weekend warriors, and anyone who wants to stay active.
The practice location is in Wahroonga, a suburb north of Sydney. Patients can contact the clinic by calling 0294891246 for appointments and advice. The care approach is patient-friendly and easy to follow. He explains steps and asks for feedback so plans fit each person’s life. The environment is welcoming and focused on steady, safe progress.
People who see Dr Naughton value his calm and practical way of working. He emphasizes ongoing learning and uses up-to-date methods to support healing. He stays connected with other health professionals when extra help is needed. This teamwork helps patients get a complete plan that matches their goals.
For those recovering from injuries or managing daily pains, Dr Naughton guides them through simple, sensible routines. He focuses on movement, strength, and prevention. His services aim to restore function and support daily living. Patients feel understood and supported as they regain confidence in their bodies.
Trust in Dr Naughton comes from experience, dedication, and a clear path to recovery. His reputation in Wahroonga and surrounding areas shows he cares about real results. If you want a physiotherapist who combines practical care with steady progress, Dr Jan Naughton is a strong choice. His expertise helps people move well, stay active, and protect their bodies for the long term.
I booked in at Wahroonga after a knee niggle and was really impressed with Dr Naughton's approach. The soft tissue massage helped loosen things up, and the targeted exercises have me back on my morning walks around Ku-ring-gai. Highly recommend if you’re after practical physio in the North Shore.
Great experience at 126 Braeside Street. Dr Naughton explained each stretch and joint mobilization in plain terms, which made it easy to follow at home. My shoulder mobility has improved a lot and I’ve stayed injury-free since the session. Thanks for the detailed injury prevention tips.
I visited for some neck tension after long days at the desk. The physio session was thorough and the soft tissue work made a noticeable difference. Felt cared for and left with exercises that actually fit into my busy schedule in Wahroonga.
The team at Wahroonga helped me with rehab after a sports sprain. Dr Naughton tailored my program with exercises and gentle manual therapy. I appreciated the clear progression plan and the practical tips for avoiding recurrence.
Went in for lower back pain and left feeling relieved. The combination of joint mobilization and personalised exercises hit the sweet spot. I’ve been able to return to light gym sessions around the Hornsby area without discomfort.
Came in with a tight hip before a weekend hike in the nearby national park. Dr Naughton did a focused assessment and used targeted soft tissue work plus simple stretches. Felt a real difference after the session and I'm now confidently hitting the trails.
From the moment I arrived in Wahroonga, I felt taken care of. The physio explained the cause of my elbow soreness and demonstrated an easy home routine. The injury prevention advice has already helped me avoid a flare-up during weekly bowls.