Umina Beach
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Range of motion exercises
Miss Nicole Alison Wells is a Physiotherapist. Degree and years of experience are not provided in the profile. She works at Umina Beach Clinic, located at 1/276 West Street, Umina Beach NSW 2257. This makes her part of the Australian physiotherapy community near Sydney, serving families and individuals in and around the NSW coast. Her work focuses on helping people move better and feel better.
She offers several key services. These include physical therapy exercises to build strength and flexibility. She uses joint mobilization to help joints move more freely. Soft tissue massage can reduce muscle tension. Posture correction helps people stand and sit in healthier ways. Range of motion exercises support joint and limb movement. These services are designed to be clear and easy to follow, so patients understand how each step helps their body.
Location is important to Miss Wells. Being based in Umina Beach means she can serve residents of the Central Coast region and nearby suburbs. The clinic location makes it easy for people to start or continue their therapy close to home. Patients can contact the clinic by calling 0243421590 for appointments or advice.
Her patient care style focuses on clear communication, safety, and steady progress. She explains what each exercise or treatment does in simple terms. She also listens to patients, questions, and concerns, so plans can be adjusted as needed. She aims to help people feel more confident in their daily activities, whether at home, work, or during leisure.
Miss Wells values continuous learning. She stays up to date with the latest best practices in physiotherapy. This helps her provide current and effective care. She also works with other health professionals to support patients. Teamwork is a part of her approach, ensuring that plans consider different perspectives and strengths.
Patients can trust Miss Wells for a professional and patient-friendly experience. Her reputation comes from consistent care and a focus on real, doable improvements. With her expertise in physical therapy and related techniques, she helps many people regain movement and reduce pain. For those in or near Umina Beach and the broader NSW area, she offers accessible care aimed at lasting results.
Went to Nicole after a shoulder issue from gym training. She explained the exercises clearly, and the soft tissue massage and range of motion work really loosened things up. By the end of the week I was back on my bike around Umina Beach. Highly recommend.
Nicole tailored a rehab plan focusing on posture and daily exercises. I appreciated the practical tips I could fit into my day, and the joint mobilization sessions helped ease the stiffness in my neck. Great service on the Central Coast.
Very friendly and thorough. She took the time to check my range of motion and adjusted the program as I improved. I felt relieved after the first few sessions and noticed real progress in my posture.
I hurt my back lifting at work and Nicole designed a practical set of exercises and massage that fit my schedule. Now I’m back to mowing the lawn around Umina Beach without pain. Would recommend.
Fantastic physio on the Central Coast. Nicole explained each step, and the treatment combined soft tissue massage with targeted exercises. I left feeling more confident about my recovery.
Super helpful and patient-focused. The range of motion work and posture correction have made a noticeable difference. Easy to book and very local to Umina Beach.
I was dealing with stiffness after a knee issue, and Nicole’s approach—joint mobilization plus a simple home routine—made a big difference. Great guidance and a friendly vibe.