Umina Beach
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Muscle strengthening exercises
Julie Turnbull is a Physiotherapist based in Umina Beach, NSW 2257. She brings the care of a qualified physiotherapist to her patients. While the profile does not list a specific degree or years of experience, her focus is clear: help people move better and feel less pain through careful physical therapy and personalized programs. Working at Umina Beach, she serves the local communities in and around the Sydney area. Her role centers on practical, hands-on care for people who want to improve their movement and strength. Her work style aims to be friendly, professional, and easy to understand for patients of all ages.
Julie turns emphasis into action by offering a range of services in one place. She provides physical therapy sessions that meet each patient where they are. She designs exercise programs that fit a person’s daily life and goals. Pain management techniques are used to help patients cope with discomfort while they heal. She also uses joint mobilization and targeted muscle strengthening exercises. These services work together to improve function, reduce pain, and prevent future problems.
Location is a natural strength of Julie Turnbull. She operates in Umina Beach, a coastal suburb on the New South Wales coast. Patients can find care close to home, making it easier to keep up with regular sessions or follow-up visits. Her services focus on practical help for everyday activities, whether a patient is recovering from an injury or dealing with persistent pain.
In patient care, Julie values clear communication. She explains each step of the plan in simple terms and checks how the patient feels during and after sessions. She encourages questions and adapts plans as needed. She believes in teamwork, working closely with patients to set realistic goals. Continuous learning is a part of her approach, and she keeps up with the latest techniques to serve her community well.
The reputation of Julie Turnbull comes from reliable, consistent care. Patients rely on her expertise to guide them toward better movement and less pain. Her focused, practical approach helps build trust and reliable outcomes for people in Umina Beach and nearby areas who seek high-quality physiotherapy.
Had a fantastic few physio sessions with Julie in Umina Beach. The targeted exercises and pain management tips have made a real difference to my shoulder after a gym accident. Friendly, professional, and the beachside clinic vibe helped me stay motivated.
Julie explained each exercise clearly and adjusted my program as my knee improved. The joint mobilization technique and strengthening routine have boosted my confidence during daily tasks in NSW. Highly recommend for anyone dealing with ongoing niggles.
I was really struggling with back pain, but after a few physio sessions with Julie at Umina Beach, I’m pain-free enough to enjoy my morning walks again. Great exercise program and easy to follow at home.
Julie put together a personalised exercise program that fits my busy schedule. The muscle strengthening and pain management techniques have been a game changer for my posture and energy levels.
So grateful for Julie’s guidance. The sessions in Umina Beach were practical and friendly, and the small group sessions helped me stay consistent with my rehabilitation after a sports sprain.
Great physio experience. Julie listened to my concerns, explained the rationale behind each exercise, and adjusted the program as I progressed. I can feel the improvements in my daily activities already.
Yep, Julie’s approach really clicked with me. The combination of joint mobilization and targeted strengthening has me back on the tennis court sooner than I expected. Wonderful care from a local practitioner.